Lorraine Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/20 |
2,000m |
10:40.6 |
2:40.1 |
RowErg |
Lwt |
View workout
|
05/16/20 |
1,018m |
5:17.0 |
2:35.6 |
RowErg |
Lwt |
View workout
|
05/14/20 |
5,000m |
26:58.7 |
2:41.8 |
RowErg |
Lwt |
View workout
|
05/13/20 |
2,000m |
10:28.0 |
2:37.0 |
RowErg |
Lwt |
View workout
|
05/12/20 |
2,000m |
10:22.6 |
2:35.6 |
RowErg |
Lwt |
View workout
|
05/11/20 |
5,000m |
26:08.0 |
2:36.8 |
RowErg |
Lwt |
View workout
|
05/09/20 |
5,000m |
26:33.2 |
2:39.3 |
RowErg |
Lwt |
View workout
|
05/08/20 |
5,000m |
26:56.9 |
2:41.6 |
RowErg |
Lwt |
View workout
|
05/07/20 |
2,000m |
10:26.8 |
2:36.7 |
RowErg |
Lwt |
View workout
|
05/06/20 |
2,000m |
10:29.7 |
2:37.4 |
RowErg |
Lwt |
View workout
|
05/04/20 |
2,000m |
10:37.5 |
2:39.3 |
RowErg |
Lwt |
View workout
|
05/03/20 |
1,880m |
10:15.1 |
2:43.5 |
RowErg |
Lwt |
View workout
|
04/30/20 |
4,595m |
25:09.9 |
2:44.2 |
RowErg |
Lwt |
View workout
|
04/28/20 |
4,131m |
22:17.2 |
2:41.8 |
RowErg |
Lwt |
View workout
|
04/26/20 |
4,649m |
25:27.0 |
2:44.2 |
RowErg |
Lwt |
View workout
|
04/24/20 |
4,513m |
25:14.6 |
2:47.8 |
RowErg |
Lwt |
View workout
|
04/22/20 |
4,309m |
24:17.4 |
2:49.1 |
RowErg |
Lwt |
View workout
|
04/21/20 |
4,545m |
25:14.8 |
2:46.6 |
RowErg |
Lwt |
View workout
|
04/20/20 |
3,628m |
20:19.3 |
2:48.0 |
RowErg |
Lwt |
View workout
|
04/02/20 |
1,000m |
6:27.0 |
3:13.5 |
RowErg |
Hwt |
View workout
|