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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Log

Date Distance Time Pace Comments Action
01/04/22 2,500m 21:53.7 4:22.7 View workout
01/04/22 2,000m 18:26.8 4:36.7 View workout
01/03/22 2,500m 25:13.7 5:02.7 View workout
01/03/22 2,000m 18:23.2 4:35.8 View workout
01/03/22 500m 3:26.9 3:26.9 View workout
01/02/22 4,500m 50:54.6 5:39.4 View workout
01/01/22 4,500m 58:17.9 6:28.6 View workout
12/31/21 2,000m 19:22.9 4:50.7 View workout
12/31/21 2,500m 25:03.9 5:00.7 View workout
12/30/21 4,500m 46:04.5 5:07.1 View workout
12/29/21 4,500m 53:23.8 5:55.9 View workout
12/28/21 4,500m 46:41.6 5:11.2 View workout
12/27/21 4,500m 48:42.3 5:24.7 View workout
12/26/21 4,500m 47:20.3 5:15.5 View workout
12/25/21 4,500m 49:19.4 5:28.8 View workout
12/23/21 4,500m 46:07.2 5:07.4 View workout
12/22/21 4,500m 58:48.3 6:32.0 View workout
12/21/21 4,500m 44:39.2 4:57.6 View workout
12/20/21 4,500m 44:07.7 4:54.1 View workout
12/19/21 2,500m 22:44.9 4:32.9 View workout