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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

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Log

Date Distance Time Pace Comments Action
01/19/22 2,500m 21:49.0 4:21.8 View workout
01/17/22 1,500m 12:27.7 4:09.2 View workout
01/17/22 3,000m 28:40.5 4:46.7 View workout
01/16/22 4,500m 53:11.0 5:54.5 View workout
01/15/22 500m 3:19.5 3:19.5 View workout
01/15/22 4,500m 52:24.0 5:49.3 View workout
01/14/22 4,500m 45:38.2 5:04.2 View workout
01/12/22 2,500m 24:47.1 4:57.4 View workout
01/12/22 1,000m 7:07.3 3:33.6 View workout
01/12/22 513m 5:37.9 5:29.3 View workout
01/12/22 537m 4:59.6 4:38.9 View workout
01/11/22 4,500m 48:56.1 5:26.2 View workout
01/10/22 500m 3:21.7 3:21.7 View workout
01/10/22 4,500m 44:23.1 4:55.9 View workout
01/08/22 4,000m 42:51.1 5:21.3 View workout
01/06/22 2,500m 24:24.0 4:52.8 View workout
01/05/22 1,500m 12:29.5 4:09.8 View workout
01/05/22 3,000m 28:49.3 4:48.2 View workout
01/05/22 500m 3:21.7 3:21.7 View workout
01/04/22 2,500m 21:53.7 4:22.7 View workout