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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Log

Date Distance Time Pace Comments Action
03/13/22 3,000m 30:00.7 5:00.1 View workout
03/12/22 1,500m 16:17.2 5:25.7 View workout
03/12/22 1,685m 15:09.9 4:30.0 View workout
03/11/22 4,500m 49:19.3 5:28.8 View workout
03/10/22 4,500m 47:22.8 5:15.8 View workout
03/09/22 4,500m 50:56.6 5:39.6 View workout
03/08/22 4,000m 43:32.0 5:26.5 View workout
03/07/22 4,000m 42:14.2 5:16.7 View workout
03/06/22 4,000m 41:58.4 5:14.8 View workout
03/05/22 4,000m 45:42.9 5:42.8 View workout
03/04/22 4,000m 43:11.9 5:23.9 View workout
03/03/22 2,000m 20:41.0 5:10.2 View workout
03/02/22 4,000m 38:51.2 4:51.4 View workout
03/01/22 4,000m 43:57.8 5:29.7 View workout
02/28/22 500m 2:45.7 2:45.7 View workout
02/28/22 3,000m 30:31.2 5:05.2 View workout
02/27/22 1,500m 14:11.4 4:43.8 View workout
02/27/22 1,000m 7:07.4 3:33.7 View workout
02/25/22 4,000m 44:38.8 5:34.8 View workout
02/24/22 4,000m 41:06.6 5:08.3 View workout