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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Log

Date Distance Time Pace Comments Action
05/14/22 1,159m 12:43.4 5:29.3 View workout
05/13/22 4,000m 44:19.0 5:32.3 View workout
05/12/22 4,000m 43:57.4 5:29.6 View workout
05/11/22 4,000m 43:57.8 5:29.7 View workout
05/10/22 3,500m 33:56.2 4:50.8 View workout
05/09/22 2,500m 25:09.1 5:01.8 View workout
05/05/22 4,000m 43:53.1 5:29.1 View workout
05/03/22 4,000m 44:57.8 5:37.2 View workout
05/02/22 4,000m 48:49.9 6:06.2 View workout
05/01/22 4,000m 47:48.4 5:58.5 View workout
04/29/22 4,000m 42:08.3 5:16.0 View workout
04/28/22 1,000m 7:02.9 3:31.4 View workout
04/28/22 1,000m 6:54.3 3:27.1 View workout
04/26/22 4,000m 42:25.8 5:18.2 View workout
04/25/22 4,000m 50:02.9 6:15.3 View workout
04/24/22 4,000m 48:09.9 6:01.2 View workout
04/23/22 4,000m 41:59.7 5:14.9 View workout
04/22/22 4,000m 41:40.3 5:12.5 View workout
04/21/22 4,000m 44:56.7 5:37.0 View workout
04/19/22 4,000m 42:15.0 5:16.8 View workout