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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Log

Date Distance Time Pace Comments Action
06/07/22 4,000m 47:03.1 5:52.8 View workout
06/06/22 4,000m 44:07.2 5:30.9 View workout
06/05/22 4,000m 45:20.7 5:40.0 View workout
06/04/22 4,000m 46:41.9 5:50.2 View workout
06/03/22 4,000m 43:26.1 5:25.7 View workout
06/02/22 4,000m 45:03.3 5:37.9 View workout
06/01/22 4,000m 44:07.1 5:30.8 View workout
05/31/22 4,000m 43:19.4 5:24.9 View workout
05/30/22 4,000m 42:55.3 5:21.9 View workout
05/28/22 4,000m 40:14.1 5:01.7 View workout
05/27/22 4,000m 42:21.1 5:17.6 View workout
05/26/22 4,000m 45:09.1 5:38.6 View workout
05/24/22 4,000m 43:40.7 5:27.5 View workout
05/23/22 4,000m 43:00.3 5:22.5 View workout
05/22/22 4,000m 45:44.5 5:43.0 View workout
05/20/22 4,000m 43:30.5 5:26.3 View workout
05/19/22 4,000m 44:52.2 5:36.5 View workout
05/17/22 4,000m 45:02.8 5:37.8 View workout
05/16/22 4,000m 45:49.2 5:43.6 View workout
05/14/22 2,000m 20:41.3 5:10.3 View workout