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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
10/19/21 471m 1:43.8 1:50.1 View workout
10/18/21 500m 3:15.1 3:15.1 View workout
10/18/21 4,000m 39:40.1 4:57.5 View workout
10/17/21 500m 3:18.5 3:18.5 View workout
10/17/21 4,000m 38:12.5 4:46.5 View workout
10/14/21 4,000m 38:47.6 4:50.9 View workout
10/13/21 4,000m 37:36.4 4:42.0 View workout
10/12/21 4,000m 37:20.9 4:40.1 View workout
10/11/21 500m 3:12.1 3:12.1 View workout
10/11/21 4,000m 37:38.1 4:42.2 View workout
10/10/21 500m 3:36.1 3:36.1 View workout
10/10/21 4,000m 39:03.9 4:52.9 View workout
10/09/21 500m 3:17.1 3:17.1 View workout
10/09/21 4,000m 38:27.3 4:48.4 View workout
10/08/21 500m 3:14.7 3:14.7 View workout
10/08/21 4,000m 39:11.2 4:53.9 View workout
10/07/21 500m 3:20.2 3:20.2 View workout
10/07/21 4,000m 40:46.7 5:05.8 View workout
10/06/21 500m 3:15.2 3:15.2 View workout
10/06/21 500m 3:15.2 3:15.2 View workout