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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Log

Date Distance Time Pace Comments Action
02/23/22 4,000m 41:58.0 5:14.7 View workout
02/22/22 4,000m 47:06.7 5:53.3 View workout
02/22/22 4,000m 47:06.7 5:53.3 View workout
02/21/22 4,000m 45:49.6 5:43.7 View workout
02/20/22 500m 2:42.1 2:42.1 View workout
02/20/22 1,500m 14:58.9 4:59.6 View workout
02/20/22 2,500m 26:30.0 5:18.0 View workout
02/19/22 2,000m 19:34.5 4:53.6 View workout
02/19/22 2,000m 18:25.4 4:36.3 View workout
02/18/22 4,000m 41:32.4 5:11.5 View workout
02/17/22 1,000m 8:11.9 4:05.9 View workout
02/17/22 3,000m 30:57.2 5:09.5 View workout
02/16/22 4,000m 45:28.1 5:41.0 View workout
02/13/22 2,000m 25:23.5 6:20.8 View workout
02/12/22 4,000m 44:17.4 5:32.1 View workout
02/10/22 4,000m 45:35.0 5:41.8 View workout
02/09/22 4,000m 43:15.4 5:24.4 View workout
02/08/22 4,500m 53:40.8 5:57.8 View workout
02/08/22 4,500m 53:40.8 5:57.8 View workout
02/07/22 2,500m 24:52.7 4:58.5 View workout