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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Log

Date Distance Time Pace Comments Action
02/08/22 4,500m 53:40.8 5:57.8 View workout
02/07/22 2,500m 24:52.7 4:58.5 View workout
02/07/22 1,500m 14:14.8 4:44.9 View workout
02/06/22 4,000m 46:42.5 5:50.3 View workout
02/02/22 2,000m 21:53.5 5:28.3 View workout
01/30/22 4,000m 40:30.3 5:03.7 View workout
01/29/22 500m 2:33.1 2:33.1 View workout
01/29/22 4,500m 46:06.0 5:07.3 View workout
01/27/22 500m 3:19.7 3:19.7 View workout
01/27/22 4,500m 46:20.4 5:08.9 View workout
01/27/22 20m 0:18.7 7:47.5 View workout
01/26/22 2,500m 23:30.3 4:42.0 View workout
01/26/22 2,500m 24:10.8 4:50.1 View workout
01/24/22 3,000m 27:15.0 4:32.5 View workout
01/24/22 1,500m 12:55.9 4:18.6 View workout
01/24/22 500m 3:20.0 3:20.0 View workout
01/23/22 4,000m 36:14.7 4:31.8 View workout
01/23/22 1,000m 9:28.6 4:44.3 View workout
01/21/22 4,500m 47:34.4 5:17.1 View workout
01/19/22 1,500m 10:19.9 3:26.6 View workout