Carl Howard

Log

Date Workout Score Ave Comments Action
09/08/26 30:01 6,253m 2:24.0 View workout
09/07/26 2000m 8:44.9 2:11.2 View workout
09/07/26 3x1:00/2:00r 857m 1:45.0 View workout
09/07/26 2000m 8:28.6 2:07.1 View workout
09/06/26 4:44 1,007m 2:21.2 View workout
09/06/26 22:30 5,076m 2:13.0 View workout
09/03/26 1:00:11 12,712m 2:22.0 View workout
09/01/26 30:00 6,447m 2:19.5 View workout
08/31/26 5x2000m/4:00r 43:01.3 2:09.0 View workout
08/30/26 23:20 5,013m 2:19.6 View workout
08/26/26 10000m 43:03.1 2:09.1 View workout
08/23/26 28:01 6,428m 2:10.7 View workout
08/22/26 22:27 5,023m 2:14.0 View workout
08/17/26 30:00 6,439m 2:19.7 View workout
08/16/26 3x10:00/5:00r 6,852m 2:11.3 View workout
08/11/26 1:00:00 12,879m 2:19.7 View workout
08/09/26 10000m 45:19.3 2:15.9 View workout
08/08/26 24:10 5,042m 2:23.8 View workout
07/30/26 10000m 45:19.2 2:15.9 View workout
07/28/26 12000m 56:34.6 2:21.4 View workout
07/23/26 10000m 43:26.2 2:10.3 View workout
07/22/26 5000m 21:34.1 2:09.4 View workout
07/21/26 30:00 6,377m 2:21.1 View workout
07/17/26 5000m 20:44.2 2:04.4 View workout
07/14/26 5000m 21:44.8 2:10.4 View workout