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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Carl Howard

Log

Date Workout Score Ave Comments Action
10/09/26 42:52 10,000m 2:08.6

Steps 16,18,20,20 500mx3
20 1000m
18 1000m
16 2000m warm down

 View workout
10/06/26 5000m 19:43.7 1:58.3

Couldn't get Ergdata to connect properly

 View workout
10/05/26 1:00:00 12,473m 2:24.3 View workout
10/01/26 16000m 1:19:18.8 2:28.7 View workout
09/30/26 2000m 7:48.2 1:57.0 View workout
09/30/26 10x0:30/1:20r 1,535m 1:37.7 View workout
09/30/26 2000m 8:55.8 2:13.9 View workout
09/29/26 10000m 46:05.6 2:18.2 View workout
09/27/26 30:02 6,877m 2:11.0 View workout
09/24/26 30:00 7,289m 2:03.4 View workout
09/22/26 1:00:00 13,335m 2:14.9 View workout
09/21/26 5000m 22:19.9 2:13.9 View workout
09/21/26 5000m 20:16.0 2:01.6 View workout
09/19/26 10000m 46:38.8 2:19.9 View workout
09/16/26 2000m 8:44.9 2:11.2 View workout
09/16/26 10x500m/2:00r 19:04.1 1:54.4 View workout
09/16/26 5000m 23:26.8 2:20.6 View workout
09/14/26 10000m 42:20.3 2:07.0 View workout
09/14/26 0:50 190m 2:12.3 View workout
09/13/26 30:00 6,418m 2:20.2 View workout
09/10/26 2:28 514m 2:24.5 View workout
09/10/26 2000m 7:56.3 1:59.0 View workout
09/10/26 10x250m/1:20r 8:35.2 1:43.0 View workout
09/10/26 2000m 8:58.7 2:14.6 View workout
09/08/26 30:01 6,253m 2:24.0 View workout