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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Carl Howard

Log

Date Distance Time Pace Comments Action
11/05/24 7,500m 35:20.5 2:21.3 View workout
11/04/24 4,331m 20:00.0 2:18.5 View workout
10/24/24 2,000m 8:59.2 2:14.8 View workout
10/24/24 8,000m 35:43.6 2:13.9 View workout
10/22/24 5,000m 20:30.9 2:03.0 View workout
10/21/24 2,000m 8:29.3 2:07.3 View workout
10/10/24 10,000m 41:37.4 2:04.8 View workout
10/09/24 12,000m 54:24.4 2:16.0 View workout
10/08/24 2,500m 11:11.5 2:14.3 View workout
10/08/24 5,000m 22:48.1 2:16.8 View workout
10/07/24 12,000m 57:46.5 2:24.4 View workout
10/01/24 6,000m 27:24.5 2:17.0 View workout
09/30/24 10,000m 42:08.8 2:06.4 View workout
09/29/24 12,000m 53:04.9 2:12.7 View workout
09/27/24 6,050m 30:01.3 2:28.8 View workout
09/25/24 10,000m 43:14.8 2:09.7 View workout
09/24/24 6,428m 30:00.0 2:20.0 View workout
09/23/24 6,716m 30:00.0 2:14.0 View workout
09/16/24 5,000m 21:23.4 2:08.3 View workout
09/16/24 5,000m 22:00.2 2:12.0 View workout