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Log

Date Workout Score Ave Comments Action
10/30/25 4x500m/4:00r 7:14.3 1:48.5 View workout
10/30/25 2x4:00/4:00r 2,083m 1:55.2 View workout
10/28/25 10000m 47:21.7 2:22.0 View workout
10/26/25 30:00 6,428m 2:20.0 View workout
10/24/25 10000m 42:30.8 2:07.5 View workout
10/21/25 10000m 43:46.1 2:11.3 View workout
10/20/25 40:01 8,169m 2:26.9 View workout
10/16/25 21097m 1:33:17.6 2:12.6 View workout
10/14/25 10000m 41:57.9 2:05.8 View workout
10/13/25 1000m 5:00.1 2:30.0 View workout
10/13/25 5000m 19:57.2 1:59.7 View workout
10/12/25 30:01 6,083m 2:28.0 View workout
10/09/25 30:00 6,523m 2:17.9 View workout
10/06/25 14000m 1:00:41.0 2:10.0 View workout
10/05/25 6x1000m/4:00r 25:15.9 2:06.3 View workout
10/03/25 5000m 20:42.6 2:04.2 View workout
09/30/25 5000m 25:00.2 2:30.0 View workout
09/25/25 5000m 23:41.0 2:22.1 View workout
09/24/25 6000m 27:07.3 2:15.6 View workout
09/22/25 30:00 6,150m 2:26.3 View workout
09/21/25 6000m 28:55.4 2:24.6 View workout
09/17/25 5000m 23:47.9 2:22.7 View workout
09/16/25 2000m 9:34.1 2:23.5 View workout
09/16/25 2000m 9:48.9 2:27.2 View workout
08/28/25 1000m 5:01.5 2:30.7 View workout