Carl Howard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/22 |
5,000m |
20:54.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/11/22 |
12,000m |
53:36.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/10/22 |
10,000m |
46:00.4 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/06/22 |
10,000m |
43:17.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/05/22 |
7,500m |
35:00.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/04/22 |
5,000m |
25:42.2 |
2:34.2 |
RowErg |
Hwt |
View workout
|
02/23/22 |
1,000m |
4:35.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
02/23/22 |
10,000m |
46:48.3 |
2:20.4 |
RowErg |
Hwt |
View workout
|
02/20/22 |
2,500m |
10:34.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/20/22 |
5,000m |
22:33.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
02/15/22 |
878m |
4:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/15/22 |
5,000m |
21:26.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
02/12/22 |
5,000m |
21:28.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/11/22 |
5,000m |
23:17.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|
02/02/22 |
1,000m |
4:30.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/02/22 |
5,000m |
21:17.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/30/22 |
1,000m |
3:54.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/30/22 |
500m |
1:43.2 |
1:43.2 |
RowErg |
Hwt |
View workout
|
01/30/22 |
2,500m |
10:42.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/30/22 |
5,000m |
21:24.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|