Carl Howard

Log

Date Distance Time Pace Comments Action
03/30/21 16,000m 1:08:50.0 2:09.0

16k by KREW/LiveRowing

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03/28/21 8,000m 31:36.9 1:58.5

8k by KREW/LiveRowing

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03/28/21 2,000m 9:08.0 2:17.0 View workout
03/28/21 2,000m 9:05.0 2:16.2 View workout
03/26/21 1,000m 3:47.8 1:53.9

1k by KREW/LiveRowing

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03/26/21 16,000m 1:05:41.0 2:03.1

16k by KREW/LiveRowing

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03/24/21 25,000m 1:50:00.4 2:12.0

25k by KREW/LiveRowing

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03/24/21 15,000m 1:02:00.1 2:04.0 View workout
03/23/21 8,000m 30:48.0 1:55.5

8k by KREW/LiveRowing

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03/22/21 16,000m 1:08:00.2 2:07.5 View workout
03/19/21 21,095m 1:25:47.0 2:01.9

21.1k by KREW/LiveRowing

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03/16/21 16,000m 1:05:51.0 2:03.4

16k by KREW/LiveRowing

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03/15/21 16,000m 1:04:00.9 2:00.0

16k by KREW/LiveRowing

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03/12/21 8,018m 36:44.1 2:17.4

Just Row by KREW/LiveRowing

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03/12/21 10,017m 41:33.7 2:04.4

Just Row by KREW/LiveRowing

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03/12/21 921m 4:00.0 2:10.2 View workout
03/10/21 16,000m 1:10:22.7 2:11.9

16k by KREW/LiveRowing

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03/08/21 16,000m 1:06:22.5 2:04.4

16k by KREW/LiveRowing

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03/07/21 800m 3:06.4 1:56.5

800m by KREW/LiveRowing

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03/07/21 800m 3:10.1 1:58.8

800m by KREW/LiveRowing

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