Carl Howard

Log

Date Workout Score Ave Comments Action
01/18/25 5000m 21:54.1 2:11.4 View workout
01/16/25 7500m 32:59.8 2:11.9 View workout
01/16/25 12512m 56:24.0 2:15.2 View workout
01/14/25 5000m 21:52.9 2:11.2 View workout
01/12/25 30:00 6,412m 2:20.3 View workout
01/10/25 15000m 1:05:59.2 2:11.9 View workout
01/08/25 1:00:00 13,331m 2:15.0 View workout
01/06/25 20:00 4,080m 2:27.0 View workout
12/27/24 10000m 43:06.1 2:09.3 View workout
12/26/24 5000m 21:11.6 2:07.1 View workout
12/23/24 5000m 22:15.5 2:13.5 View workout
12/20/24 10000m 42:58.8 2:08.9 View workout
12/16/24 7500m 33:59.8 2:15.9 View workout
12/15/24 5000m 22:24.0 2:14.4 View workout
12/12/24 5000m 23:20.4 2:20.0 View workout
12/10/24 5000m 21:19.7 2:07.9 View workout
12/08/24 6000m 26:29.8 2:12.4 View workout
12/07/24 500m 1:46.4 1:46.4 View workout
12/07/24 20:00 3,770m 2:39.1 View workout
12/03/24 1000m 3:38.6 1:49.3 View workout
12/03/24 30:00 6,106m 2:27.3 View workout
12/01/24 5000m 22:40.2 2:16.0 View workout
11/30/24 5000m 21:07.3 2:06.7 View workout
11/29/24 5000m 22:20.4 2:14.0 View workout
11/22/24 30:00 6,414m 2:20.3 View workout