Carl Howard

Log

Date Distance Time Pace Comments Action
03/16/22 5,000m 20:54.1 2:05.4

5k by KREW/LiveRowing

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03/11/22 12,000m 53:36.1 2:14.0

12k by KREW/LiveRowing

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03/10/22 10,000m 46:00.4 2:18.0

10k by KREW/LiveRowing

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03/06/22 10,000m 43:17.2 2:09.8

10k by KREW/LiveRowing

View workout
03/05/22 7,500m 35:00.2 2:20.0

7.5k by KREW/LiveRowing

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03/04/22 5,000m 25:42.2 2:34.2

5k by KREW/LiveRowing

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02/23/22 1,000m 4:35.9 2:17.9

1k by KREW/LiveRowing

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02/23/22 10,000m 46:48.3 2:20.4

10k by KREW/LiveRowing

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02/20/22 2,500m 10:34.8 2:06.9

2.5k by KREW/LiveRowing

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02/20/22 5,000m 22:33.0 2:15.3

5k by KREW/LiveRowing

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02/15/22 878m 4:00.0 2:16.6

4min by KREW/LiveRowing

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02/15/22 5,000m 21:26.9 2:08.6

5k by KREW/LiveRowing

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02/12/22 5,000m 21:28.4 2:08.8

5k by KREW/LiveRowing

View workout
02/11/22 5,000m 23:17.9 2:19.7

5k by KREW/LiveRowing

View workout
02/02/22 1,000m 4:30.1 2:15.0

1k by KREW/LiveRowing

View workout
02/02/22 5,000m 21:17.7 2:07.7

5k by KREW/LiveRowing

View workout
01/30/22 1,000m 3:54.4 1:57.2

1k by KREW/LiveRowing

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01/30/22 500m 1:43.2 1:43.2

500m by KREW/LiveRowing

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01/30/22 2,500m 10:42.6 2:08.5

2.5k by KREW/LiveRowing

View workout
01/30/22 5,000m 21:24.4 2:08.4

5k by KREW/LiveRowing

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