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Carl Howard

Log

Date Workout Score Ave Comments Action
09/15/24 20:00 4,330m 2:18.5 View workout
09/11/24 12000m 53:53.2 2:14.7 View workout
09/10/24 1:00:00 13,642m 2:11.9 View workout
09/08/24 30:00 6,825m 2:11.8 View workout
09/05/24 2000m 8:44.6 2:11.1 View workout
09/05/24 2000m 7:49.5 1:57.3 View workout
09/04/24 5000m 22:20.1 2:14.0 View workout
09/04/24 2000m 8:32.2 2:08.0 View workout
08/31/24 1:00:00 12,548m 2:23.4 View workout
08/30/24 7500m 33:59.3 2:15.9 View workout
08/27/24 30:02 6,564m 2:17.3 View workout
08/25/24 20:00 4,540m 2:12.1 View workout
08/15/24 30:00 6,477m 2:18.9 View workout
07/20/24 5000m 21:51.0 2:11.1 View workout
07/18/24 5000m 22:55.1 2:17.5 View workout
07/16/24 5000m 22:39.4 2:15.9 View workout
07/02/24 30:00 6,473m 2:19.0 View workout
07/01/24 5000m 21:44.9 2:10.4 View workout
06/18/24 5000m 22:39.7 2:15.9 View workout
06/18/24 2000m 8:43.9 2:10.9 View workout
06/17/24 10000m 43:41.5 2:11.0 View workout
06/12/24 5000m 23:29.6 2:20.9 View workout
06/12/24 2000m 9:14.7 2:18.6 View workout
06/11/24 5000m 21:28.1 2:08.8 View workout
06/09/24 5000m 24:43.8 2:28.3 View workout