Carl Howard

Log

Date Workout Score Ave Comments Action
12/15/24 5000m 22:24.0 2:14.4 View workout
12/12/24 5000m 23:20.4 2:20.0 View workout
12/10/24 5000m 21:19.7 2:07.9 View workout
12/08/24 6000m 26:29.8 2:12.4 View workout
12/07/24 500m 1:46.4 1:46.4 View workout
12/07/24 20:00 3,770m 2:39.1 View workout
12/03/24 1000m 3:38.6 1:49.3 View workout
12/03/24 30:00 6,106m 2:27.3 View workout
12/01/24 5000m 22:40.2 2:16.0 View workout
11/30/24 5000m 21:07.3 2:06.7 View workout
11/29/24 5000m 22:20.4 2:14.0 View workout
11/22/24 30:00 6,414m 2:20.3 View workout
11/16/24 2000m 8:45.9 2:11.4 View workout
11/16/24 10000m 42:32.7 2:07.6 View workout
11/15/24 10000m 47:57.6 2:23.8 View workout
11/11/24 5000m 20:22.8 2:02.2 View workout
11/10/24 20:00 4,286m 2:19.9 View workout
11/05/24 7500m 35:20.5 2:21.3 View workout
11/04/24 20:00 4,331m 2:18.5 View workout
10/24/24 2000m 8:59.2 2:14.8 View workout
10/24/24 8000m 35:43.6 2:13.9 View workout
10/22/24 5000m 20:30.9 2:03.0 View workout
10/21/24 2000m 8:29.3 2:07.3 View workout
10/10/24 10000m 41:37.4 2:04.8 View workout
10/09/24 12000m 54:24.4 2:16.0 View workout