Carl Howard

Log

Date Workout Score Ave Comments Action
10/08/24 2500m 11:11.5 2:14.3 View workout
10/08/24 5000m 22:48.1 2:16.8 View workout
10/07/24 12000m 57:46.5 2:24.4 View workout
10/01/24 6000m 27:24.5 2:17.0 View workout
09/30/24 10000m 42:08.8 2:06.4 View workout
09/29/24 12000m 53:04.9 2:12.7 View workout
09/27/24 30:01 6,050m 2:28.8 View workout
09/25/24 10000m 43:14.8 2:09.7 View workout
09/24/24 30:00 6,428m 2:20.0 View workout
09/23/24 30:00 6,716m 2:14.0 View workout
09/16/24 5000m 21:23.4 2:08.3 View workout
09/16/24 5000m 22:00.2 2:12.0 View workout
09/15/24 20:00 4,330m 2:18.5 View workout
09/11/24 12000m 53:53.2 2:14.7 View workout
09/10/24 1:00:00 13,642m 2:11.9 View workout
09/08/24 30:00 6,825m 2:11.8 View workout
09/05/24 2000m 8:44.6 2:11.1 View workout
09/05/24 2000m 7:49.5 1:57.3 View workout
09/04/24 5000m 22:20.1 2:14.0 View workout
09/04/24 2000m 8:32.2 2:08.0 View workout
08/31/24 1:00:00 12,548m 2:23.4 View workout
08/30/24 7500m 33:59.3 2:15.9 View workout
08/27/24 30:02 6,564m 2:17.3 View workout
08/25/24 20:00 4,540m 2:12.1 View workout
08/15/24 30:00 6,477m 2:18.9 View workout