Carl Howard

Log

Date Distance Time Pace Comments Action
02/02/21 15,000m 1:02:00.2 2:04.0

15k by KREW/LiveRowing

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01/31/21 864m 4:00.0 2:18.8

4min by KREW/LiveRowing

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01/31/21 5,033m 20:00.0 1:59.2

20min by KREW/LiveRowing

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01/31/21 4,827m 20:00.0 2:04.3

20min by KREW/LiveRowing

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01/31/21 4,833m 20:00.0 2:04.1

20min by KREW/LiveRowing

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01/28/21 1,000m 4:20.7 2:10.3

1k by KREW/LiveRowing

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01/28/21 15,000m 59:33.7 1:59.1

Monitor fault

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01/27/21 6,011m 24:00.0 1:59.7

24min by KREW/LiveRowing

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01/27/21 2,365m 10:00.0 2:06.8

10min by KREW/LiveRowing

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01/27/21 7,453m 30:01.2 2:00.8

Just Row by KREW/LiveRowing

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01/26/21 5,000m 18:35.2 1:51.5

5k by KREW/LiveRowing

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01/26/21 10,000m 44:03.4 2:12.1

10k by KREW/LiveRowing

View workout
01/25/21 837m 4:00.0 2:23.3

4min by KREW/LiveRowing

View workout
01/25/21 14,571m 1:00:02.1 2:03.6

Just Row by KREW/LiveRowing

View workout
01/24/21 883m 4:00.0 2:15.9

4min by KREW/LiveRowing

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01/24/21 14,146m 1:00:00.0 2:07.2

60min by KREW/LiveRowing

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01/23/21 428m 2:00.0 2:20.1

2min by KREW/LiveRowing

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01/23/21 7,794m 30:00.0 1:55.4

30min by KREW/LiveRowing

View workout
01/21/21 848m 4:00.0 2:21.5

4min by KREW/LiveRowing

View workout
01/21/21 14,552m 1:00:00.0 2:03.6 View workout