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Carl Howard

Log

Date Distance Time Pace Comments Action
11/01/20 14,757m 1:00:00.0 2:01.9

60min by KREW/LiveRowing

 View workout
10/30/20 2,000m 8:24.4 2:06.1

2k by KREW/LiveRowing

 View workout
10/30/20 2,000m 7:24.1 1:51.0

2k by KREW/LiveRowing

 View workout
10/30/20 1,220m 6:00.0 2:27.5

6min by KREW/LiveRowing

 View workout
10/30/20 15,000m 58:39.7 1:57.3

15k by KREW/LiveRowing

 View workout
10/22/20 14,244m 1:00:00.0 2:06.3

60min by KREW/LiveRowing

 View workout
10/19/20 898m 4:00.0 2:13.6

4min by KREW/LiveRowing

 View workout
10/19/20 865m 4:00.0 2:18.7

4min by KREW/LiveRowing

 View workout
10/19/20 15,292m 1:00:00.0 1:57.7 View workout
10/18/20 822m 4:00.0 2:25.9 View workout
10/18/20 850m 4:00.0 2:21.1

4min by KREW/LiveRowing

 View workout
10/18/20 7,729m 30:00.0 1:56.4 View workout
10/15/20 891m 4:00.0 2:14.6

4min by KREW/LiveRowing

 View workout
10/15/20 15,162m 1:00:00.0 1:58.7 View workout
10/14/20 7,280m 30:00.0 2:03.6 View workout
10/14/20 7,042m 30:00.0 2:07.8 View workout
10/12/20 848m 4:00.0 2:21.5

4min by KREW/LiveRowing

 View workout
10/12/20 826m 4:00.0 2:25.2

4min by KREW/LiveRowing

 View workout
10/12/20 15,356m 1:00:00.0 1:57.2 View workout
10/08/20 4,341m 20:00.0 2:18.2 View workout