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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Carl Howard

Log

Date Distance Time Pace Comments Action
10/18/20 822m 4:00.0 2:25.9 View workout
10/18/20 850m 4:00.0 2:21.1

4min by KREW/LiveRowing

 View workout
10/18/20 7,729m 30:00.0 1:56.4 View workout
10/15/20 891m 4:00.0 2:14.6

4min by KREW/LiveRowing

 View workout
10/15/20 15,162m 1:00:00.0 1:58.7 View workout
10/14/20 7,280m 30:00.0 2:03.6 View workout
10/14/20 7,042m 30:00.0 2:07.8 View workout
10/12/20 848m 4:00.0 2:21.5

4min by KREW/LiveRowing

 View workout
10/12/20 826m 4:00.0 2:25.2

4min by KREW/LiveRowing

 View workout
10/12/20 15,356m 1:00:00.0 1:57.2 View workout
10/08/20 4,341m 20:00.0 2:18.2 View workout
10/08/20 4,115m 16:00.0 1:56.6 View workout
10/08/20 1,000m 3:32.3 1:46.1

1k by KREW/LiveRowing

 View workout
10/08/20 5,004m 20:00.0 1:59.9 View workout
10/08/20 500m 1:40.3 1:40.3

500m by KREW/LiveRowing

 View workout
10/08/20 501m 1:45.0 1:44.7

4k by KREW/LiveRowing

 View workout
10/08/20 1,087m 3:46.0 1:43.9

2k by KREW/LiveRowing

 View workout
10/06/20 860m 4:00.0 2:19.5

4min by KREW/LiveRowing

 View workout
10/06/20 14,483m 1:00:00.0 2:04.2

60min by KREW/LiveRowing

 View workout
10/04/20 42,195m 2:59:03.0 2:07.3 View workout