Carl Howard

Log

Date Distance Time Pace Comments Action
09/17/20 6,965m 30:00.0 2:09.2

30min by KREW/LiveRowing

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09/16/20 15,000m 1:04:04.5 2:08.1

15k by KREW/LiveRowing

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09/14/20 4,264m 20:00.0 2:20.7

20min by KREW/LiveRowing

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09/14/20 10,000m 38:48.0 1:56.4

10k by KREW/LiveRowing

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09/11/20 1,000m 4:33.3 2:16.6

1k by KREW/LiveRowing

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09/11/20 7,626m 30:00.0 1:58.0

30min by KREW/LiveRowing

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09/10/20 7,383m 30:00.0 2:01.9

30min by KREW/LiveRowing

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09/10/20 6,361m 30:00.0 2:21.4

30min by KREW/LiveRowing

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09/08/20 14,242m 1:00:00.0 2:06.3

60min by KREW/LiveRowing

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09/07/20 7,835m 30:00.0 1:54.8

30min by KREW/LiveRowing

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09/07/20 6,464m 30:00.0 2:19.2

Phone battery exhausted

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09/05/20 1,000m 4:43.0 2:21.5

1k by KREW/LiveRowing

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09/05/20 15,154m 1:00:00.0 1:58.7

60min by KREW/LiveRowing

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09/03/20 3,330m 16:00.0 2:24.1

16min by KREW/LiveRowing

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09/03/20 3,106m 12:00.0 1:55.9

12min, with Target Pace by KREW/LiveRowing

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09/03/20 6,368m 30:00.0 2:21.3

30min by KREW/LiveRowing

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09/03/20 1,546m 5:22.0 1:44.1

2k by KREW/LiveRowing

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08/31/20 14,088m 1:00:00.0 2:07.7

60min by KREW/LiveRowing

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08/29/20 2,289m 10:00.0 2:11.0

10min by KREW/LiveRowing

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08/29/20 5,053m 20:00.0 1:58.7

20min by KREW/LiveRowing

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