Carl Howard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/20 |
6,965m |
30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/16/20 |
15,000m |
1:04:04.5 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/14/20 |
4,264m |
20:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
09/14/20 |
10,000m |
38:48.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/11/20 |
1,000m |
4:33.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
09/11/20 |
7,626m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/10/20 |
7,383m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/10/20 |
6,361m |
30:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
09/08/20 |
14,242m |
1:00:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/07/20 |
7,835m |
30:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/07/20 |
6,464m |
30:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
09/05/20 |
1,000m |
4:43.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
09/05/20 |
15,154m |
1:00:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/03/20 |
3,330m |
16:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
09/03/20 |
3,106m |
12:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/03/20 |
6,368m |
30:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
09/03/20 |
1,546m |
5:22.0 |
1:44.1 |
RowErg |
Hwt |
View workout
|
08/31/20 |
14,088m |
1:00:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/29/20 |
2,289m |
10:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/29/20 |
5,053m |
20:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|