Carl Howard

Log

Date Workout Score Ave Comments Action
09/29/20 5000m 18:40.7 1:52.0

5k by KREW/LiveRowing

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09/29/20 20:00 4,288m 2:19.9

20min by KREW/LiveRowing

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09/28/20 4:00 804m 2:29.2

4min by KREW/LiveRowing

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09/28/20 1:00:00 15,037m 1:59.7

60min by KREW/LiveRowing

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09/24/20 4:00 774m 2:35.0

4min by KREW/LiveRowing

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09/24/20 21097m 1:24:21.2 1:59.9

Half marathon 21097m by KREW/LiveRowing

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09/23/20 4:00 709m 2:49.2

4min by KREW/LiveRowing

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09/23/20 1:00:00 14,476m 2:04.3

60min by KREW/LiveRowing

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09/21/20 10000m 39:22.5 1:58.1

10k by KREW/LiveRowing

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09/21/20 30:00 6,753m 2:13.2

30min by KREW/LiveRowing

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09/20/20 6:00 1,242m 2:24.9

6min by KREW/LiveRowing

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09/20/20 15000m 58:40.9 1:57.3

15k by KREW/LiveRowing

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09/19/20 1:00:00 15,143m 1:58.8

60min by KREW/LiveRowing

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09/17/20 10:00 2,318m 2:09.4

10min by KREW/LiveRowing

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09/17/20 v3:00/2:00r...4 3,255m 1:50.5

3:00/2:00r by KREW/LiveRowing

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09/17/20 30:00 6,965m 2:09.2

30min by KREW/LiveRowing

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09/16/20 15000m 1:04:04.5 2:08.1

15k by KREW/LiveRowing

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09/14/20 20:00 4,264m 2:20.7

20min by KREW/LiveRowing

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09/14/20 10000m 38:48.0 1:56.4

10k by KREW/LiveRowing

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09/11/20 1000m 4:33.3 2:16.6

1k by KREW/LiveRowing

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09/11/20 30:00 7,626m 1:58.0

30min by KREW/LiveRowing

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09/10/20 30:00 7,383m 2:01.9

30min by KREW/LiveRowing

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09/10/20 30:00 6,361m 2:21.4

30min by KREW/LiveRowing

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09/08/20 1:00:00 14,242m 2:06.3

60min by KREW/LiveRowing

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09/07/20 30:00 7,835m 1:54.8

30min by KREW/LiveRowing

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