Carl Howard
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/24/20 | 7,159m | 30:00.0 | 2:05.7 | RowErg | View workout | |
| 06/23/20 | 10,000m | 41:26.6 | 2:04.3 | RowErg | View workout | |
| 06/22/20 | 5,000m | 21:17.0 | 2:07.7 | RowErg | View workout | |
| 06/22/20 | 1,571m | 6:15.9 | 1:59.6 | RowErg | View workout | |
| 06/22/20 | 524m | 2:01.3 | 1:55.7 | RowErg | View workout | |
| 06/22/20 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 06/22/20 | 342m | 1:00.0 | 1:27.7 | RowErg | View workout | |
| 06/22/20 | 462m | 2:03.3 | 2:13.4 | RowErg | View workout | |
| 06/20/20 | 315m | 1:00.0 | 1:35.2 | RowErg | View workout | |
| 06/20/20 | 12,969m | 1:00:00.0 | 2:18.7 | RowErg | View workout | |
| 06/18/20 | 6,891m | 30:00.0 | 2:10.6 | RowErg | View workout | |
| 06/18/20 | 2,014m | 7:56.1 | 1:58.1 | RowErg | View workout | |
| 06/18/20 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 06/18/20 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 06/17/20 | 5,013m | 22:51.4 | 2:16.7 | RowErg | View workout | |
| 06/13/20 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 06/13/20 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 06/13/20 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 06/13/20 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout | |
| 06/11/20 | 21,498m | 1:40:02.6 | 2:19.6 | RowErg | View workout |