Carl Howard

Log

Date Distance Time Pace Comments Action
04/17/20 1,007m 4:48.7 2:23.3 View workout
04/17/20 2,000m 8:23.9 2:05.9 View workout
04/17/20 2,005m 8:19.5 2:04.5 View workout
04/12/20 184m 1:04.4 2:55.0 View workout
04/12/20 5,006m 22:39.3 2:15.7 View workout
04/10/20 5,019m 22:03.0 2:11.7 View workout
04/07/20 5,000m 21:41.7 2:10.1 View workout
04/05/20 5,000m 22:33.1 2:15.3 View workout
04/03/20 5,000m 22:48.6 2:16.8 View workout
03/31/20 2,283m 10:01.9 2:11.8 View workout
03/26/20 2,274m 10:03.4 2:12.6 View workout
12/05/19 2,151m 10:05.4 2:20.7 View workout
08/09/19 230m 2:09.0 4:40.4 View workout
06/27/19 2,000m 8:20.0 2:05.0 View workout
06/25/19 2,046m 9:11.3 2:14.7 View workout
06/09/19 500m 4:35.3 4:35.3 View workout
12/14/17 5,000m 18:55.0 1:53.5 View workout
01/02/10 1,301m 6:07.4 2:21.1 View workout
01/01/10 1,983m 10:06.0 2:32.7 View workout
01/01/10 985m 5:05.5 2:35.0 View workout