Carl Howard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/20 |
1,007m |
4:48.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
04/17/20 |
2,000m |
8:23.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/17/20 |
2,005m |
8:19.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/12/20 |
184m |
1:04.4 |
2:55.0 |
RowErg |
Hwt |
View workout
|
04/12/20 |
5,006m |
22:39.3 |
2:15.7 |
RowErg |
Hwt |
View workout
|
04/10/20 |
5,019m |
22:03.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/07/20 |
5,000m |
21:41.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/05/20 |
5,000m |
22:33.1 |
2:15.3 |
RowErg |
Hwt |
View workout
|
04/03/20 |
5,000m |
22:48.6 |
2:16.8 |
RowErg |
Hwt |
View workout
|
03/31/20 |
2,283m |
10:01.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/26/20 |
2,274m |
10:03.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/05/19 |
2,151m |
10:05.4 |
2:20.7 |
RowErg |
Hwt |
View workout
|
08/09/19 |
230m |
2:09.0 |
4:40.4 |
RowErg |
Hwt |
View workout
|
06/27/19 |
2,000m |
8:20.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/25/19 |
2,046m |
9:11.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/09/19 |
500m |
4:35.3 |
4:35.3 |
RowErg |
Hwt |
View workout
|
12/14/17 |
5,000m |
18:55.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
01/02/10 |
1,301m |
6:07.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/01/10 |
1,983m |
10:06.0 |
2:32.7 |
RowErg |
Hwt |
View workout
|
01/01/10 |
985m |
5:05.5 |
2:35.0 |
RowErg |
Hwt |
View workout
|