Carl Howard

Log

Date Workout Score Ave Comments Action
08/26/20 1:00:00 15,052m 1:59.5

60min by KREW/LiveRowing

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08/25/20 1000m 3:25.5 1:42.7

1k by KREW/LiveRowing

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08/25/20 1:00:00 12,246m 2:26.9

60min by KREW/LiveRowing

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08/22/20 1:00:00 14,564m 2:03.5

60min by KREW/LiveRowing

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08/21/20 1:00:00 11,768m 2:32.9

60min by KREW/LiveRowing

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08/19/20 1:00:00 14,460m 2:04.4

60min by KREW/LiveRowing

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08/18/20 30:00 6,637m 2:15.6 View workout
08/18/20 6000m 23:18.1 1:56.5

6k by KREW/LiveRowing

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08/18/20 10:00 2,081m 2:24.1

10min by KREW/LiveRowing

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08/16/20 1:00:00 14,232m 2:06.4

60min by KREW/LiveRowing

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08/15/20 10:00 2,280m 2:11.5

10min by KREW/LiveRowing

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08/15/20 v100m/1:00r...9 4,600m 1:56.2

Geometric pyramid by KREW/LiveRowing

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08/15/20 v177m/1:00r...7 1,839m 1:46.1

Apr 2017 - The Sub7 Sprint Spike by KREW/LiveRowing

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08/15/20 10:00 2,157m 2:19.0

10min by KREW/LiveRowing

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08/14/20 40:00 9,268m 2:09.4

40min by KREW/LiveRowing

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08/14/20 8x300m/1:30r 8:11.4 1:42.3 View workout
08/14/20 20:11.4 5,129m 1:58.0 View workout
08/13/20 1000m 4:42.2 2:21.1

1k by KREW/LiveRowing

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08/13/20 1:00:00 14,848m 2:01.2

60min by KREW/LiveRowing

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08/12/20 1:00:00 12,709m 2:21.6

60min by KREW/LiveRowing

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08/11/20 4:00 775m 2:34.8

4min by KREW/LiveRowing

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08/11/20 14000m 58:04.4 2:04.4

14k by KREW/LiveRowing

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08/10/20 1:00:00 14,152m 2:07.1

60min by KREW/LiveRowing

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08/09/20 32:05 6,754m 2:22.5

Just Row by KREW/LiveRowing

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08/09/20 30:00 7,547m 1:59.2

30min by KREW/LiveRowing

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