Carl Howard

Log

Date Distance Time Pace Comments Action
06/10/20 4,723m 20:00.0 2:07.0

20min by KREW/LiveRowing

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06/10/20 4,427m 20:00.0 2:15.5

20min by KREW/LiveRowing

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06/10/20 1,049m 5:00.0 2:22.9

5min by KREW/LiveRowing

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06/10/20 7,287m 30:00.0 2:03.5

30min by KREW/LiveRowing

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06/10/20 1,141m 5:00.0 2:11.4

5min, with Target Pace by KREW/LiveRowing

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06/08/20 6,618m 30:00.0 2:15.9

30min by KREW/LiveRowing

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06/07/20 21,097m 1:29:48.1 2:07.6

HM by KREW/LiveRowing

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06/05/20 12,963m 1:00:00.0 2:18.8

60min by KREW/LiveRowing

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06/04/20 14,286m 1:00:00.0 2:05.9 View workout
06/03/20 500m 2:46.4 2:46.4 View workout
06/03/20 500m 2:54.8 2:54.8 View workout
06/03/20 500m 2:51.3 2:51.3 View workout
06/03/20 500m 3:30.7 3:30.7 View workout
06/03/20 500m 2:46.3 2:46.3 View workout
06/03/20 1,000m 6:15.8 3:07.9 View workout
06/03/20 500m 3:20.2 3:20.2 View workout
06/02/20 13,495m 1:00:00.0 2:13.3 View workout
05/28/20 855m 4:00.0 2:20.3 View workout
05/28/20 2,000m 7:53.8 1:58.4 View workout
05/28/20 10,000m 49:40.9 2:29.0 View workout