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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Carl Howard

Log

Date Distance Time Pace Comments Action
12/23/24 5,000m 22:15.5 2:13.5 View workout
12/20/24 10,000m 42:58.8 2:08.9 View workout
12/16/24 7,500m 33:59.8 2:15.9 View workout
12/15/24 5,000m 22:24.0 2:14.4 View workout
12/12/24 5,000m 23:20.4 2:20.0 View workout
12/10/24 5,000m 21:19.7 2:07.9 View workout
12/08/24 6,000m 26:29.8 2:12.4 View workout
12/07/24 500m 1:46.4 1:46.4 View workout
12/07/24 3,770m 20:00.0 2:39.1 View workout
12/03/24 1,000m 3:38.6 1:49.3 View workout
12/03/24 6,106m 30:00.0 2:27.3 View workout
12/01/24 5,000m 22:40.2 2:16.0 View workout
11/30/24 5,000m 21:07.3 2:06.7 View workout
11/29/24 5,000m 22:20.4 2:14.0 View workout
11/22/24 6,414m 30:00.0 2:20.3 View workout
11/16/24 2,000m 8:45.9 2:11.4 View workout
11/16/24 10,000m 42:32.7 2:07.6 View workout
11/15/24 10,000m 47:57.6 2:23.8 View workout
11/11/24 5,000m 20:22.8 2:02.2 View workout
11/10/24 4,286m 20:00.0 2:19.9 View workout