Carl Howard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/24 |
10,000m |
43:41.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/12/24 |
5,000m |
23:29.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
06/12/24 |
2,000m |
9:14.7 |
2:18.6 |
SkiErg |
|
View workout
|
06/11/24 |
5,000m |
21:28.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/09/24 |
5,000m |
24:43.8 |
2:28.3 |
RowErg |
Hwt |
View workout
|
06/07/24 |
4,626m |
20:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
06/07/24 |
2,000m |
9:36.5 |
2:24.1 |
SkiErg |
|
View workout
|
06/05/24 |
6,896m |
30:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
06/03/24 |
2,000m |
8:48.2 |
2:12.0 |
SkiErg |
|
View workout
|
06/01/24 |
5,000m |
24:10.4 |
2:25.0 |
RowErg |
Hwt |
View workout
|
05/28/24 |
4,372m |
20:00.0 |
2:17.2 |
SkiErg |
|
View workout
|
05/28/24 |
4,124m |
20:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
05/26/24 |
2,000m |
9:06.3 |
2:16.5 |
SkiErg |
|
View workout
|
05/19/24 |
4,118m |
20:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
05/18/24 |
2,500m |
10:52.7 |
2:10.5 |
SkiErg |
|
View workout
|
05/04/24 |
2,500m |
11:52.0 |
2:22.4 |
SkiErg |
|
View workout
|
05/02/24 |
10,000m |
44:43.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
04/30/24 |
5,000m |
24:26.6 |
2:26.6 |
SkiErg |
|
View workout
|
04/29/24 |
3,856m |
20:00.0 |
2:35.6 |
SkiErg |
|
View workout
|
04/23/24 |
4,217m |
20:00.0 |
2:22.2 |
SkiErg |
|
View workout
|