Carl Howard

Log

Date Distance Time Pace Comments Action
06/17/24 10,000m 43:41.5 2:11.0 View workout
06/12/24 5,000m 23:29.6 2:20.9 View workout
06/12/24 2,000m 9:14.7 2:18.6 View workout
06/11/24 5,000m 21:28.1 2:08.8 View workout
06/09/24 5,000m 24:43.8 2:28.3 View workout
06/07/24 4,626m 20:00.0 2:09.7 View workout
06/07/24 2,000m 9:36.5 2:24.1 View workout
06/05/24 6,896m 30:00.0 2:10.5 View workout
06/03/24 2,000m 8:48.2 2:12.0 View workout
06/01/24 5,000m 24:10.4 2:25.0 View workout
05/28/24 4,372m 20:00.0 2:17.2 View workout
05/28/24 4,124m 20:00.0 2:25.4 View workout
05/26/24 2,000m 9:06.3 2:16.5 View workout
05/19/24 4,118m 20:00.0 2:25.7 View workout
05/18/24 2,500m 10:52.7 2:10.5 View workout
05/04/24 2,500m 11:52.0 2:22.4 View workout
05/02/24 10,000m 44:43.9 2:14.1 View workout
04/30/24 5,000m 24:26.6 2:26.6 View workout
04/29/24 3,856m 20:00.0 2:35.6 View workout
04/23/24 4,217m 20:00.0 2:22.2 View workout