Carl Howard
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/27/22 |
2,500m |
10:24.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
| 01/27/22 |
2,500m |
11:02.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
| 01/23/22 |
2,000m |
8:45.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
| 01/23/22 |
2,000m |
8:47.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
| 01/22/22 |
1,000m |
3:57.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
| 01/22/22 |
2,282m |
10:05.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
| 09/27/21 |
100m |
0:19.7 |
1:38.5 |
RowErg |
Hwt |
View workout
|
| 09/27/21 |
100m |
0:20.1 |
1:40.5 |
RowErg |
Hwt |
View workout
|
| 09/27/21 |
1,000m |
4:37.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
| 09/27/21 |
2,512m |
11:18.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
| 09/27/21 |
2,400m |
11:13.3 |
2:20.2 |
RowErg |
Hwt |
View workout
|
| 07/31/21 |
5,000m |
21:45.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
| 06/19/21 |
10,000m |
42:37.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
| 06/17/21 |
8,000m |
33:42.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
| 06/03/21 |
10,000m |
43:17.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
| 05/22/21 |
8,000m |
31:57.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
| 05/16/21 |
8,022m |
33:46.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
| 05/13/21 |
8,015m |
35:53.1 |
2:14.3 |
RowErg |
Hwt |
View workout
|
| 05/10/21 |
4,000m |
16:56.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
| 05/10/21 |
2,000m |
7:46.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
