Carl Howard

Log

Date Workout Score Ave Comments Action
11/16/24 2000m 8:45.9 2:11.4 View workout
11/16/24 10000m 42:32.7 2:07.6 View workout
11/15/24 10000m 47:57.6 2:23.8 View workout
11/11/24 5000m 20:22.8 2:02.2 View workout
11/10/24 20:00 4,286m 2:19.9 View workout
11/05/24 7500m 35:20.5 2:21.3 View workout
11/04/24 20:00 4,331m 2:18.5 View workout
10/24/24 2000m 8:59.2 2:14.8 View workout
10/24/24 8000m 35:43.6 2:13.9 View workout
10/22/24 5000m 20:30.9 2:03.0 View workout
10/21/24 2000m 8:29.3 2:07.3 View workout
10/10/24 10000m 41:37.4 2:04.8 View workout
10/09/24 12000m 54:24.4 2:16.0 View workout
10/08/24 2500m 11:11.5 2:14.3 View workout
10/08/24 5000m 22:48.1 2:16.8 View workout
10/07/24 12000m 57:46.5 2:24.4 View workout
10/01/24 6000m 27:24.5 2:17.0 View workout
09/30/24 10000m 42:08.8 2:06.4 View workout
09/29/24 12000m 53:04.9 2:12.7 View workout
09/27/24 30:01 6,050m 2:28.8 View workout
09/25/24 10000m 43:14.8 2:09.7 View workout
09/24/24 30:00 6,428m 2:20.0 View workout
09/23/24 30:00 6,716m 2:14.0 View workout
09/16/24 5000m 21:23.4 2:08.3 View workout
09/16/24 5000m 22:00.2 2:12.0 View workout