Carl Howard

Log

Date Workout Score Ave Comments Action
07/23/25 30:00 7,014m 2:08.3 View workout
07/17/25 1:15:31 16,413m 2:18.0 View workout
07/16/25 10000m 42:35.9 2:07.7 View workout
07/14/25 2000m 7:57.2 1:59.3 View workout
07/14/25 4x500m/1:00r 7:44.1 1:56.0 View workout
07/14/25 2000m 9:16.5 2:19.1 View workout
07/11/25 5000m 22:21.3 2:14.1 View workout
07/10/25 5000m 22:19.4 2:13.9 View workout
07/10/25 0:52 269m 1:36.6 View workout
07/10/25 3x1000m/2:00r 11:38.8 1:56.4 View workout
07/10/25 10:00 2,122m 2:21.3 View workout
07/08/25 5000m 20:22.0 2:02.2 View workout
07/05/25 21097m 1:37:13.9 2:18.2 View workout
07/02/25 30:00 6,619m 2:15.9 View workout
06/30/25 15000m 1:11:48.7 2:23.6 View workout
06/27/25 2000m 9:20.0 2:20.0 View workout
06/27/25 6000m 24:59.0 2:04.9 View workout
06/22/25 250m 0:44.3 1:28.6 View workout
06/22/25 10000m 46:51.1 2:20.5 View workout
06/21/25 20:00 4,015m 2:29.4 View workout
06/18/25 1:00:00 12,999m 2:18.4 View workout
06/16/25 30:00 6,879m 2:10.8 View workout
06/12/25 5000m 22:52.0 2:17.2 View workout
06/11/25 30:00 6,430m 2:19.9 View workout
06/08/25 5000m 22:40.0 2:16.0 View workout