Carl Howard

Log

Date Workout Score Ave Comments Action
03/25/25 12000m 51:46.7 2:09.4 View workout
03/24/25 12000m 1:00:00.0 2:30.0 View workout
03/23/25 30:00 6,073m 2:28.1 View workout
03/19/25 5000m 21:47.2 2:10.7 View workout
03/17/25 12000m 59:00.5 2:27.5 View workout
03/16/25 12000m 56:46.9 2:21.9 View workout
03/13/25 5000m 22:43.3 2:16.3 View workout
03/11/25 6000m 25:41.2 2:08.4 View workout
02/26/25 30:00 6,491m 2:18.6 View workout
02/24/25 30:00 6,619m 2:15.9 View workout
02/23/25 5000m 24:39.5 2:27.9 View workout
02/19/25 5000m 22:40.6 2:16.0 View workout
02/18/25 10000m 44:40.6 2:14.0 View workout
02/16/25 20:04 4,208m 2:23.1 View workout
02/10/25 7500m 31:59.4 2:07.9 View workout
02/06/25 7500m 31:56.3 2:07.7 View workout
02/03/25 30:00 6,602m 2:16.3 View workout
02/02/25 10000m 48:30.2 2:25.5 View workout
01/30/25 5000m 19:57.5 1:59.7 View workout
01/28/25 10000m 56:17.3 2:48.8 View workout
01/27/25 12000m 59:20.3 2:28.3 View workout
01/24/25 30:00 6,326m 2:22.2 View workout
01/23/25 15000m 1:09:59.6 2:19.9 View workout
01/21/25 10000m 46:40.5 2:20.0 View workout
01/19/25 6000m 25:48.9 2:09.0 View workout