Carl Howard

Log

Date Distance Time Pace Comments Action
05/16/21 8,022m 33:46.4 2:06.3

Just Row by KREW/LiveRowing

View workout
05/13/21 8,015m 35:53.1 2:14.3

Just Row by KREW/LiveRowing

View workout
05/10/21 4,000m 16:56.0 2:07.0

4k by KREW/LiveRowing

View workout
05/10/21 2,000m 7:46.1 1:56.5

2k by KREW/LiveRowing

View workout
05/10/21 2,012m 8:02.2 1:59.8

Just Row by KREW/LiveRowing

View workout
04/28/21 16,000m 1:02:27.7 1:57.1

16k by KREW/LiveRowing

View workout
04/27/21 16,000m 1:12:05.2 2:15.1

16k by KREW/LiveRowing

View workout
04/23/21 627m 2:05.9 1:40.3

4min by KREW/LiveRowing

View workout
04/23/21 16,000m 1:10:24.1 2:12.0

16k, with Target Pace by KREW/LiveRowing

View workout
04/21/21 16,000m 1:04:06.1 2:00.1

16k by KREW/LiveRowing

View workout
04/19/21 16,000m 1:10:22.8 2:11.9

16k by KREW/LiveRowing

View workout
04/16/21 21,097m 1:29:11.2 2:06.8

Half Marathon by KREW/LiveRowing

View workout
04/14/21 16,000m 1:07:37.8 2:06.8

16k by KREW/LiveRowing

View workout
04/13/21 16,000m 1:04:24.1 2:00.7

16k by KREW/LiveRowing

View workout
04/09/21 21,097m 1:35:36.6 2:15.9

Half Marathon by KREW/LiveRowing

View workout
04/08/21 16,000m 1:04:50.2 2:01.5

16k by KREW/LiveRowing

View workout
04/05/21 16,000m 1:10:23.0 2:11.9

16k by KREW/LiveRowing

View workout
04/03/21 16,000m 1:02:34.8 1:57.3

16k by KREW/LiveRowing

View workout
03/31/21 8,000m 31:47.0 1:59.1

8k by KREW/LiveRowing

View workout
03/30/21 8,000m 31:48.2 1:59.2

8k by KREW/LiveRowing

View workout