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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Carl Howard

Log

Date Distance Time Pace Comments Action
09/15/24 4,330m 20:00.0 2:18.5 View workout
09/11/24 12,000m 53:53.2 2:14.7 View workout
09/10/24 13,642m 1:00:00.0 2:11.9 View workout
09/08/24 6,825m 30:00.0 2:11.8 View workout
09/05/24 2,000m 8:44.6 2:11.1 View workout
09/05/24 2,000m 7:49.5 1:57.3 View workout
09/04/24 5,000m 22:20.1 2:14.0 View workout
09/04/24 2,000m 8:32.2 2:08.0 View workout
08/31/24 12,548m 1:00:00.0 2:23.4 View workout
08/30/24 7,500m 33:59.3 2:15.9 View workout
08/27/24 6,564m 30:02.9 2:17.3 View workout
08/25/24 4,540m 20:00.0 2:12.1 View workout
08/15/24 6,477m 30:00.0 2:18.9 View workout
07/20/24 5,000m 21:51.0 2:11.1 View workout
07/18/24 5,000m 22:55.1 2:17.5 View workout
07/16/24 5,000m 22:39.4 2:15.9 View workout
07/02/24 6,473m 30:00.0 2:19.0 View workout
07/01/24 5,000m 21:44.9 2:10.4 View workout
06/18/24 5,000m 22:39.7 2:15.9 View workout
06/18/24 2,000m 8:43.9 2:10.9 View workout