Carl Howard

Log

Date Distance Time Pace Comments Action
06/17/22 5,000m 20:59.2 2:05.9

5k by KREW

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06/16/22 2,507m 10:34.0 2:06.4 View workout
05/22/22 5,000m 22:49.0 2:16.9

5k by KREW

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05/18/22 5,000m 21:47.9 2:10.7

5k by KREW/LiveRowing

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05/11/22 5,000m 19:57.8 1:59.7

5k by KREW/LiveRowing

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05/08/22 2,000m 9:33.5 2:23.3

2k by KREW/LiveRowing

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05/08/22 10,000m 41:35.5 2:04.7

10k by KREW/LiveRowing

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05/05/22 6,614m 30:00.0 2:16.0

30min by KREW/LiveRowing

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05/04/22 5,000m 20:35.5 2:03.5

5k by KREW/LiveRowing

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05/02/22 5,000m 23:08.2 2:18.8

5k by KREW/LiveRowing

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04/29/22 15,000m 1:09:26.4 2:18.8

15k by KREW/LiveRowing

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04/28/22 10,000m 41:56.0 2:05.8

10k by KREW/LiveRowing

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04/22/22 5,000m 21:17.0 2:07.7

5k by KREW/LiveRowing

View workout
04/19/22 10,000m 42:20.5 2:07.0

10k by KREW/LiveRowing

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04/14/22 7,500m 33:59.0 2:15.9

7.5k by KREW/LiveRowing

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04/09/22 10,000m 45:56.0 2:17.8

10k by KREW/LiveRowing

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04/07/22 7,515m 34:32.9 2:17.9

Just Go by KREW/LiveRowing

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03/27/22 2,000m 8:40.1 2:10.0

2k by KREW/LiveRowing

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03/27/22 10,000m 44:42.1 2:14.1

10k by KREW/LiveRowing

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03/25/22 10,000m 43:17.3 2:09.8

10k by KREW/LiveRowing

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