Carl Howard
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 03/02/21 |
5,600m |
22:49.8 |
2:02.3 |
RowErg |
Hwt |
View workout
|
| 03/02/21 |
5,600m |
22:51.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
| 03/01/21 |
16,000m |
1:04:47.7 |
2:01.4 |
RowErg |
Hwt |
View workout
|
| 02/27/21 |
16,000m |
1:07:44.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|
| 02/25/21 |
4,000m |
16:25.2 |
2:03.1 |
RowErg |
Hwt |
View workout
|
| 02/25/21 |
4,000m |
15:50.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
| 02/24/21 |
16,000m |
1:09:33.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
| 02/23/21 |
2,500m |
9:41.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
| 02/23/21 |
5,034m |
20:29.6 |
2:02.1 |
RowErg |
Hwt |
View workout
|
| 02/23/21 |
2,506m |
9:44.7 |
1:56.6 |
RowErg |
Hwt |
View workout
|
| 02/23/21 |
5,018m |
19:55.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
| 02/21/21 |
6,000m |
23:18.4 |
1:56.5 |
RowErg |
Hwt |
View workout
|
| 02/21/21 |
4,006m |
15:30.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
| 02/18/21 |
2,000m |
9:03.4 |
2:15.8 |
RowErg |
Hwt |
View workout
|
| 02/18/21 |
2,000m |
9:02.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
| 02/18/21 |
4,000m |
18:06.2 |
2:15.7 |
RowErg |
Hwt |
View workout
|
| 02/18/21 |
6,000m |
27:11.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
| 02/18/21 |
8,000m |
36:15.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
| 02/18/21 |
10,000m |
43:35.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
| 02/17/21 |
17,104m |
1:15:36.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|
