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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Carl Howard

Log

Date Distance Time Pace Comments Action
07/08/20 100m 0:16.9 1:24.5

100m by KREW/LiveRowing

 View workout
07/08/20 100m 0:16.9 1:24.5

100m by KREW/LiveRowing

 View workout
07/08/20 100m 0:17.1 1:25.5

100m by KREW/LiveRowing

 View workout
07/08/20 100m 0:17.3 1:26.5

100m by KREW/LiveRowing

 View workout
07/08/20 4,666m 20:00.0 2:08.5

Intervals

 View workout
07/06/20 100m 0:17.3 1:26.5

100m by KREW/LiveRowing

 View workout
07/06/20 100m 0:17.4 1:27.0

100m by KREW/LiveRowing

 View workout
07/06/20 12,857m 1:00:01.4 2:20.0

Just Row by KREW/LiveRowing

 View workout
07/05/20 2,000m 7:34.0 1:53.5

2k by KREW/LiveRowing

 View workout
07/05/20 2,185m 10:00.0 2:17.2

10min by KREW/LiveRowing

 View workout
07/03/20 1,000m 4:46.5 2:23.2

1k by KREW/LiveRowing

 View workout
07/03/20 10,000m 41:35.0 2:04.7

10k by KREW/LiveRowing

 View workout
07/01/20 14,255m 1:00:00.0 2:06.2

60min by KREW/LiveRowing

 View workout
06/30/20 7,083m 30:00.0 2:07.0

30min by KREW/LiveRowing

 View workout
06/28/20 27,067m 2:00:03.7 2:13.0

Just Row by KREW/LiveRowing

 View workout
06/26/20 1,101m 4:00.0 1:48.9

4min, with Target Pace by KREW/LiveRowing

 View workout
06/26/20 5,000m 19:50.8 1:59.0

5k by KREW/LiveRowing

 View workout
06/25/20 100m 0:17.5 1:27.5

100m by KREW/LiveRowing

 View workout
06/25/20 100m 0:17.4 1:27.0

100m by KREW/LiveRowing

 View workout
06/25/20 12,415m 1:00:00.0 2:24.9

60min by KREW/LiveRowing

 View workout