Carl Howard

Log

Date Workout Score Ave Comments Action
08/15/20 v177m/1:00r...7 1,839m 1:46.1

Apr 2017 - The Sub7 Sprint Spike by KREW/LiveRowing

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08/15/20 10:00 2,157m 2:19.0

10min by KREW/LiveRowing

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08/14/20 40:00 9,268m 2:09.4

40min by KREW/LiveRowing

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08/14/20 8x300m/1:30r 8:11.4 1:42.3 View workout
08/14/20 20:11.4 5,129m 1:58.0 View workout
08/13/20 1000m 4:42.2 2:21.1

1k by KREW/LiveRowing

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08/13/20 1:00:00 14,848m 2:01.2

60min by KREW/LiveRowing

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08/12/20 1:00:00 12,709m 2:21.6

60min by KREW/LiveRowing

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08/11/20 4:00 775m 2:34.8

4min by KREW/LiveRowing

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08/11/20 14000m 58:04.4 2:04.4

14k by KREW/LiveRowing

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08/10/20 1:00:00 14,152m 2:07.1

60min by KREW/LiveRowing

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08/09/20 32:05 6,754m 2:22.5

Just Row by KREW/LiveRowing

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08/09/20 30:00 7,547m 1:59.2

30min by KREW/LiveRowing

View workout
08/08/20 1:00:00 13,598m 2:12.3

60min by KREW/LiveRowing

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08/07/20 2000m 9:52.1 2:28.0

2k by KREW/LiveRowing

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08/07/20 12000m 50:37.2 2:06.5

12k by KREW/LiveRowing

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08/06/20 2000m 9:43.5 2:25.8

2k by KREW/LiveRowing

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08/06/20 15000m 1:02:34.3 2:05.1

15k by KREW/LiveRowing

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08/05/20 2000m 8:32.4 2:08.1

2k by KREW/LiveRowing

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08/05/20 3005m 11:55.5 1:59.0

6k by KREW/LiveRowing

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08/05/20 1:00:00 12,093m 2:28.8

60min by KREW/LiveRowing

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08/03/20 10:00 2,031m 2:27.7

10min by KREW/LiveRowing

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08/03/20 40:00 9,706m 2:03.6

40min by KREW/LiveRowing

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08/02/20 2000m 9:14.7 2:18.6

2k by KREW/LiveRowing

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08/02/20 2000m 7:18.8 1:49.7

2k by KREW/LiveRowing

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