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Carl Howard

Log

Date Distance Time Pace Comments Action
06/18/20 2,014m 7:56.1 1:58.1

10k by KREW/LiveRowing

 View workout
06/18/20 100m 0:17.2 1:26.0

100m by KREW/LiveRowing

 View workout
06/18/20 100m 0:17.0 1:25.0

100m by KREW/LiveRowing

 View workout
06/17/20 5,013m 22:51.4 2:16.7 View workout
06/13/20 100m 0:17.0 1:25.0

100m by KREW/LiveRowing

 View workout
06/13/20 100m 0:17.3 1:26.5

100m by KREW/LiveRowing

 View workout
06/13/20 100m 0:17.7 1:28.5

100m by KREW/LiveRowing

 View workout
06/13/20 100m 0:18.1 1:30.5

100m by KREW/LiveRowing

 View workout
06/11/20 21,498m 1:40:02.6 2:19.6

Just Row by KREW/LiveRowing

 View workout
06/10/20 4,723m 20:00.0 2:07.0

20min by KREW/LiveRowing

 View workout
06/10/20 4,427m 20:00.0 2:15.5

20min by KREW/LiveRowing

 View workout
06/10/20 1,049m 5:00.0 2:22.9

5min by KREW/LiveRowing

 View workout
06/10/20 7,287m 30:00.0 2:03.5

30min by KREW/LiveRowing

 View workout
06/10/20 1,141m 5:00.0 2:11.4

5min, with Target Pace by KREW/LiveRowing

 View workout
06/08/20 6,618m 30:00.0 2:15.9

30min by KREW/LiveRowing

 View workout
06/07/20 21,097m 1:29:48.1 2:07.6

HM by KREW/LiveRowing

 View workout
06/05/20 12,963m 1:00:00.0 2:18.8

60min by KREW/LiveRowing

 View workout
06/04/20 14,286m 1:00:00.0 2:05.9 View workout
06/03/20 500m 2:46.4 2:46.4 View workout
06/03/20 500m 2:54.8 2:54.8 View workout