Carl Howard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/20 |
7,032m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/27/20 |
1,000m |
3:38.4 |
1:49.2 |
RowErg |
Hwt |
View workout
|
05/25/20 |
10,000m |
41:47.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/22/20 |
1,084m |
4:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
05/21/20 |
10,000m |
44:44.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/20/20 |
5,000m |
20:28.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/18/20 |
500m |
1:36.1 |
1:36.1 |
RowErg |
Hwt |
View workout
|
05/17/20 |
7,162m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
05/15/20 |
6,824m |
30:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/12/20 |
2,000m |
8:16.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/12/20 |
2,000m |
7:53.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/30/20 |
2,000m |
8:19.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/30/20 |
5,005m |
22:17.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/30/20 |
411m |
2:04.5 |
2:31.4 |
RowErg |
Hwt |
View workout
|
04/23/20 |
5,012m |
21:36.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/22/20 |
5,000m |
20:55.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/19/20 |
1,017m |
4:04.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
04/19/20 |
2,000m |
8:29.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/19/20 |
2,006m |
8:00.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/18/20 |
528m |
3:38.9 |
3:27.2 |
RowErg |
Hwt |
View workout
|