Jan Egil Hjelle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/24 |
510m |
3:25.8 |
3:21.7 |
RowErg |
Hwt |
View workout
|
11/26/24 |
8,210m |
40:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
11/24/24 |
8,650m |
45:00.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
11/13/24 |
5,000m |
25:46.2 |
2:34.6 |
RowErg |
Hwt |
View workout
|
11/13/24 |
1,011m |
5:36.4 |
2:46.3 |
RowErg |
Hwt |
View workout
|
11/10/24 |
8,410m |
45:00.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
10/10/24 |
5,017m |
23:00.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/07/24 |
1,509m |
8:08.4 |
2:41.8 |
RowErg |
Hwt |
View workout
|
10/07/24 |
1,142m |
4:40.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/07/24 |
394m |
1:39.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/07/24 |
1,016m |
4:56.9 |
2:26.1 |
RowErg |
Hwt |
View workout
|
09/28/24 |
818m |
5:03.1 |
3:05.2 |
RowErg |
Hwt |
View workout
|
09/28/24 |
8,000m |
39:37.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
09/19/24 |
8,000m |
40:21.6 |
2:31.3 |
RowErg |
Hwt |
View workout
|
09/15/24 |
10,000m |
51:44.1 |
2:35.2 |
RowErg |
Hwt |
View workout
|
09/15/24 |
387m |
2:04.7 |
2:41.1 |
RowErg |
Hwt |
View workout
|
09/14/24 |
485m |
1:47.8 |
1:51.1 |
RowErg |
Hwt |
View workout
|
09/14/24 |
1,018m |
4:53.8 |
2:24.3 |
RowErg |
Hwt |
View workout
|
09/10/24 |
4,514m |
20:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/08/24 |
2,000m |
9:47.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|