Jan Egil Hjelle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/24 |
818m |
5:03.1 |
3:05.2 |
RowErg |
Hwt |
View workout
|
09/28/24 |
8,000m |
39:37.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
09/19/24 |
8,000m |
40:21.6 |
2:31.3 |
RowErg |
Hwt |
View workout
|
09/15/24 |
10,000m |
51:44.1 |
2:35.2 |
RowErg |
Hwt |
View workout
|
09/15/24 |
387m |
2:04.7 |
2:41.1 |
RowErg |
Hwt |
View workout
|
09/14/24 |
485m |
1:47.8 |
1:51.1 |
RowErg |
Hwt |
View workout
|
09/14/24 |
1,018m |
4:53.8 |
2:24.3 |
RowErg |
Hwt |
View workout
|
09/10/24 |
4,514m |
20:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/08/24 |
2,000m |
9:47.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
09/08/24 |
2,013m |
10:13.5 |
2:32.3 |
RowErg |
Hwt |
View workout
|
09/06/24 |
4,373m |
20:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
09/04/24 |
11,075m |
1:00:00.0 |
2:42.5 |
RowErg |
Hwt |
View workout
|
09/02/24 |
623m |
4:31.3 |
3:37.7 |
RowErg |
Hwt |
View workout
|
09/02/24 |
7,500m |
35:49.5 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/30/24 |
655m |
4:20.3 |
3:18.7 |
RowErg |
Hwt |
View workout
|
08/30/24 |
483m |
1:46.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
08/30/24 |
1,014m |
4:51.7 |
2:23.8 |
RowErg |
Hwt |
View workout
|
08/28/24 |
537m |
3:04.0 |
2:51.3 |
RowErg |
Hwt |
View workout
|
08/28/24 |
4,745m |
21:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/28/24 |
2,089m |
10:08.7 |
2:25.6 |
RowErg |
Hwt |
View workout
|