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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

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Log

Date Workout Score Ave Comments Action
11/15/23 12x200m/1:45r 7:59.4 1:39.8 View workout
11/10/23 500m 1:37.7 1:37.7 View workout
11/09/23 10000m 43:19.8 2:09.9 View workout
11/07/23 10000m 46:24.4 2:19.2 View workout
11/07/23 10x400m/1:30r 14:22.2 1:47.7 View workout
11/05/23 5000m 23:00.1 2:18.0 View workout
11/05/23 10x200m/1:30r 6:33.8 1:38.4 View workout
11/02/23 5000m 23:56.3 2:23.6 View workout
11/02/23 7x200m/1:00r 4:42.0 1:40.7 View workout
10/31/23 10000m 47:17.8 2:21.8 View workout
10/31/23 8x400m/1:30r 11:39.0 1:49.2 View workout
10/26/23 10x400m/1:30r 15:34.9 1:56.8 View workout
10/21/23 15000m 1:07:07.7 2:14.2 View workout
10/21/23 0:39 156m 2:05.0 View workout
10/19/23 10x200m/1:00r 6:53.8 1:43.4 View workout
10/18/23 5000m 22:22.5 2:14.2 View workout
10/12/23 5000m 19:31.6 1:57.1 View workout
10/06/23 5000m 19:39.1 1:57.9 View workout
10/05/23 15000m 1:08:01.2 2:16.0 View workout
10/05/23 243m 2:59.8 6:09.9 View workout
10/05/23 1119m 6:28.5 2:53.5 View workout
09/21/23 3000m 12:49.6 2:08.2 View workout
09/20/23 3000m 12:50.0 2:08.3 View workout
09/19/23 5000m 22:11.7 2:13.1 View workout
09/14/23 10000m 41:23.3 2:04.1 View workout