Zac Abushmaies
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/27/25 | 4x15:00/1:00r | 14,100m | 2:07.6 | RowErg | View workout | |
| 02/27/25 | 4x20:00/1:00r | 18,783m | 2:07.7 | RowErg | View workout | |
| 02/26/25 | 3x20:00/1:00r | 14,130m | 2:07.3 | RowErg | View workout | |
| 02/25/25 | 3x15:00/5:00r | 11,410m | 1:58.3 | RowErg | View workout | |
| 02/24/25 | 2x35:00/1:00r | 16,445m | 2:07.6 | RowErg | View workout | |
| 02/22/25 | 8x500m/2:30r | 13:45.8 | 1:43.2 | RowErg | View workout | |
| 02/21/25 | 2x30:00/1:00r | 14,105m | 2:07.6 | RowErg | View workout | |
| 02/20/25 | 3x25:00/1:00r | 17,641m | 2:07.5 | RowErg | View workout | |
| 02/19/25 | 2x30:00/2:00r | 14,110m | 2:07.5 | RowErg | View workout | |
| 02/18/25 | 4x15:00/3:00r | 14,858m | 2:01.1 | RowErg | View workout | |
| 02/17/25 | 2x30:00/2:00r | 14,119m | 2:07.4 | RowErg | View workout | |
| 02/15/25 | 4x2000m/7:00r | 29:46.4 | 1:51.6 | RowErg | View workout | |
| 02/14/25 | 2x30:00/2:00r | 14,069m | 2:07.9 | RowErg | View workout | |
| 02/13/25 | 3x25:00/2:00r | 17,620m | 2:07.6 | RowErg | View workout | |
| 02/12/25 | 2x30:00/2:00r | 14,150m | 2:07.2 | RowErg | View workout | |
| 02/11/25 | 4x15:00/3:00r | 14,297m | 2:05.9 | RowErg | View workout | |
| 02/10/25 | 2x30:00/2:00r | 14,121m | 2:07.4 | RowErg | View workout | |
| 02/08/25 | 2000m | 6:57.3 | 1:44.3 | RowErg | View workout | |
| 02/07/25 | 45:00 | 10,529m | 2:08.2 | RowErg | View workout | |
| 02/06/25 | 45:00 | 10,462m | 2:09.0 | RowErg | View workout | |
| 02/04/25 | v250m/0:45r...12 | 3,000m | 1:40.9 | RowErg | View workout | |
| 02/03/25 | 45:00 | 10,502m | 2:08.5 | RowErg | View workout | |
| 02/01/25 | 4x1000m/5:00r | 14:10.2 | 1:46.2 | RowErg | View workout | |
| 01/31/25 | 3x20:00/2:00r | 14,015m | 2:08.4 | RowErg | View workout | |
| 01/30/25 | 3x20:00/2:00r | 14,010m | 2:08.4 | RowErg | View workout |