Zac Abushmaies
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/17/23 | 5x15:00/3:00r | 17,320m | 2:09.9 | RowErg | View workout | |
| 10/16/23 | 5x15:00/2:00r | 17,440m | 2:09.0 | RowErg | View workout | |
| 10/13/23 | 3x20:00/2:00r | 13,764m | 2:10.7 | RowErg | View workout | |
| 10/09/23 | 3x20:00/1:30r | 13,752m | 2:10.8 | RowErg | View workout | |
| 10/02/23 | 2x25:00/4:00r | 11,411m | 2:11.4 | RowErg | View workout | |
| 09/20/23 | 25:06 | 5,681m | 2:12.5 | RowErg | View workout | |
| 09/20/23 | 5x10:00/1:00r | 11,831m | 2:06.7 | RowErg | View workout | |
| 09/19/23 | 2x15:00/3:00r | 6,761m | 2:13.1 | RowErg | View workout | |
| 09/19/23 | 20:00 | 5,024m | 1:59.4 | RowErg | View workout | |
| 09/19/23 | 10:05 | 2,365m | 2:08.0 | RowErg | View workout | |
| 09/19/23 | 6:13 | 2,357m | 2:38.4 | BikeErg | View workout | |
| 09/12/23 | 5x15:00/3:00r | 17,211m | 2:10.7 | RowErg | View workout | |
| 09/06/23 | 5x15:00/2:30r | 16,869m | 2:13.3 | RowErg | View workout | |
| 09/04/23 | 3x20:00/2:00r | 13,576m | 2:12.5 | RowErg | View workout | |
| 09/01/23 | 15:00 | 3,303m | 2:16.2 | RowErg | View workout | |
| 09/01/23 | 4x5:00/2:00r | 5,040m | 1:59.0 | RowErg | View workout | |
| 09/01/23 | 8:04 | 1,820m | 2:13.0 | RowErg | View workout | |
| 08/31/23 | 4x15:00/1:30r | 13,452m | 2:13.8 | RowErg | View workout | |
| 08/30/23 | 3x25:00/3:00r | 16,750m | 2:14.3 | RowErg | View workout | |
| 08/30/23 | 0:36 | 132m | 2:16.3 | RowErg | View workout | |
| 08/30/23 | 5:00 | 1,197m | 2:05.3 | RowErg | View workout | |
| 08/28/23 | 2x30:00/2:00r | 13,610m | 2:12.2 | RowErg | View workout | |
| 08/25/23 | 3x20:00/2:00r | 13,472m | 2:13.6 | RowErg | View workout | |
| 08/25/23 | 5:06 | 1,180m | 2:09.9 | RowErg | View workout | |
| 08/08/23 | 10:03 | 2,331m | 2:09.4 | RowErg | View workout |