Zac Abushmaies
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/13/24 | 3x25:00/1:30r | 17,712m | 2:07.0 | RowErg | View workout | |
| 09/09/24 | 3x15:00/1:30r | 10,720m | 2:05.9 | RowErg | View workout | |
| 09/08/24 | 3x25:00/2:00r | 17,691m | 2:07.1 | RowErg | View workout | |
| 09/04/24 | 4x15:00/1:30r | 14,240m | 2:06.4 | RowErg | View workout | |
| 09/03/24 | 3x20:00/1:30r | 14,096m | 2:07.6 | RowErg | View workout | |
| 09/01/24 | 45:03 | 10,583m | 2:07.7 | RowErg | View workout | |
| 08/31/24 | 3x15:00/1:30r | 10,683m | 2:06.3 | RowErg | View workout | |
| 08/30/24 | 3x20:00/1:30r | 14,171m | 2:07.0 | RowErg | View workout | |
| 08/23/24 | 5:03 | 1,078m | 2:20.8 | RowErg | View workout | |
| 08/23/24 | 5000m | 18:55.3 | 1:53.5 | RowErg | View workout | |
| 08/17/24 | 1x5000m/5:00r | 19:16.9 | 1:55.6 | RowErg | View workout | |
| 08/15/24 | 3x15:00/1:30r | 10,532m | 2:08.1 | RowErg | View workout | |
| 08/14/24 | 2x22:30/1:30r | 10,704m | 2:06.1 | RowErg | View workout | |
| 08/13/24 | 3x25:00/1:30r | 17,547m | 2:08.2 | RowErg | View workout | |
| 08/07/24 | 3x15:00/1:30r | 10,406m | 2:09.7 | RowErg | View workout | |
| 08/06/24 | 3x25:00/1:30r | 17,946m | 2:05.3 | RowErg | View workout | |
| 08/02/24 | 3x25:00/1:30r | 18,004m | 2:04.9 | RowErg | View workout | |
| 07/28/24 | 5000m | 19:20.2 | 1:56.0 | RowErg | View workout | |
| 07/23/24 | 4x17:30/1:00r | 16,461m | 2:07.5 | RowErg | View workout | |
| 07/15/24 | 4x15:00/1:30r | 14,333m | 2:05.5 | RowErg | View workout | |
| 07/13/24 | 4x10:00/3:00r | 10,358m | 1:55.8 | RowErg | View workout | |
| 07/12/24 | 3x25:00/2:00r | 17,764m | 2:06.6 | RowErg | View workout | |
| 07/10/24 | 3x30:00/2:00r | 21,560m | 2:05.2 | RowErg | View workout | |
| 07/08/24 | 3x25:00/2:00r | 17,500m | 2:08.5 | RowErg | View workout | |
| 07/06/24 | 2x19:00/7:00r | 9,840m | 1:55.8 | RowErg | View workout |