Zac Abushmaies
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/27/24 | 2x30:00/2:00r | 14,099m | 2:07.6 | RowErg | View workout | |
| 11/26/24 | 1x30:00/2:00r | 7,027m | 2:08.0 | RowErg | View workout | |
| 11/23/24 | 3x20:00/1:30r | 13,928m | 2:09.2 | RowErg | View workout | |
| 11/09/24 | 4x2000m/7:00r | 29:49.5 | 1:51.8 | RowErg | View workout | |
| 11/08/24 | 2x25:00/1:30r | 11,812m | 2:06.9 | RowErg | View workout | |
| 11/07/24 | 3x20:00/1:30r | 14,197m | 2:06.7 | RowErg | View workout | |
| 11/04/24 | 2x25:00/1:30r | 11,746m | 2:07.7 | RowErg | View workout | |
| 11/02/24 | 8x0:40/0:20r | 1,549m | 1:43.2 | RowErg | View workout | |
| 11/02/24 | 8x0:40/0:20r | 1,548m | 1:43.3 | RowErg | View workout | |
| 10/31/24 | 3x20:00/1:30r | 14,168m | 2:07.0 | RowErg | View workout | |
| 10/30/24 | 4x15:00/2:00r | 14,317m | 2:05.7 | RowErg | View workout | |
| 10/29/24 | 3x25:00/1:30r | 17,700m | 2:07.1 | RowErg | View workout | |
| 10/25/24 | 4x15:00/2:00r | 14,227m | 2:06.5 | RowErg | View workout | |
| 10/23/24 | 3x25:00/1:30r | 17,797m | 2:06.4 | RowErg | View workout | |
| 10/21/24 | 2x25:00/1:30r | 11,832m | 2:06.7 | RowErg | View workout | |
| 10/15/24 | 3x25:00/1:30r | 17,683m | 2:07.2 | RowErg | View workout | |
| 10/10/24 | 42:44 | 10,019m | 2:07.9 | RowErg | View workout | |
| 10/09/24 | 5000m | 18:57.8 | 1:53.7 | RowErg | View workout | |
| 10/05/24 | 4x15:00/2:00r | 14,324m | 2:05.6 | RowErg | View workout | |
| 10/04/24 | 3x25:00/1:30r | 17,432m | 2:09.0 | RowErg | View workout | |
| 10/03/24 | 3x10:00/3:00r | 7,573m | 1:58.8 | RowErg | View workout | |
| 09/27/24 | 3x25:00/1:30r | 17,413m | 2:09.2 | RowErg | View workout | |
| 09/26/24 | 4x15:00/1:30r | 14,319m | 2:05.7 | RowErg | View workout | |
| 09/23/24 | 3x20:00/1:30r | 14,141m | 2:07.2 | RowErg | View workout | |
| 09/19/24 | 3x10:00/3:00r | 7,600m | 1:58.4 | RowErg | View workout |