William Cusick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/20 |
6,015m |
30:57.5 |
2:34.4 |
RowErg |
Hwt |
View workout
|
09/04/20 |
8,410m |
45:00.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
09/03/20 |
6,107m |
30:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
09/02/20 |
1,512m |
10:06.9 |
3:20.6 |
RowErg |
Hwt |
View workout
|
09/02/20 |
8,000m |
40:18.1 |
2:31.1 |
RowErg |
Hwt |
View workout
|
08/31/20 |
1,010m |
6:46.7 |
3:21.3 |
RowErg |
Hwt |
View workout
|
08/31/20 |
8,000m |
40:37.1 |
2:32.3 |
RowErg |
Hwt |
View workout
|
08/29/20 |
1,011m |
6:42.3 |
3:18.9 |
RowErg |
Hwt |
View workout
|
08/29/20 |
8,000m |
42:25.2 |
2:39.0 |
RowErg |
Hwt |
View workout
|
08/28/20 |
8,000m |
45:40.5 |
2:51.2 |
RowErg |
Hwt |
View workout
|
08/27/20 |
2,395m |
15:07.3 |
3:09.4 |
RowErg |
Hwt |
View workout
|
08/27/20 |
6,062m |
30:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
08/25/20 |
2,354m |
15:04.3 |
3:12.0 |
RowErg |
Hwt |
View workout
|
08/25/20 |
5,331m |
30:00.0 |
2:48.8 |
RowErg |
Hwt |
View workout
|
08/24/20 |
2,377m |
15:29.8 |
3:15.5 |
RowErg |
Hwt |
View workout
|
08/24/20 |
5,636m |
30:00.0 |
2:39.6 |
RowErg |
Hwt |
View workout
|
08/22/20 |
2,340m |
15:00.7 |
3:12.4 |
RowErg |
Hwt |
View workout
|
08/22/20 |
5,912m |
30:00.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
08/21/20 |
5,524m |
30:00.0 |
2:42.9 |
RowErg |
Hwt |
View workout
|
08/20/20 |
2,270m |
15:02.1 |
3:18.7 |
RowErg |
Hwt |
View workout
|