William Cusick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/20 |
10,000m |
54:44.4 |
2:44.2 |
RowErg |
Hwt |
View workout
|
09/21/20 |
8,015m |
45:19.1 |
2:49.6 |
RowErg |
Hwt |
View workout
|
09/19/20 |
2,011m |
13:21.3 |
3:19.2 |
RowErg |
Hwt |
View workout
|
09/19/20 |
8,032m |
42:04.7 |
2:37.1 |
RowErg |
Hwt |
View workout
|
09/17/20 |
1,256m |
8:03.9 |
3:12.6 |
RowErg |
Hwt |
View workout
|
09/17/20 |
5,623m |
30:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
09/17/20 |
672m |
3:31.7 |
2:37.5 |
RowErg |
Hwt |
View workout
|
09/16/20 |
1,010m |
6:54.7 |
3:25.2 |
RowErg |
Hwt |
View workout
|
09/16/20 |
10,000m |
50:38.6 |
2:31.9 |
RowErg |
Hwt |
View workout
|
09/14/20 |
1,011m |
7:10.3 |
3:32.8 |
RowErg |
Hwt |
View workout
|
09/14/20 |
10,000m |
48:58.3 |
2:26.9 |
RowErg |
Hwt |
View workout
|
09/13/20 |
1,005m |
6:57.8 |
3:27.8 |
RowErg |
Hwt |
View workout
|
09/13/20 |
10,000m |
53:54.9 |
2:41.7 |
RowErg |
Hwt |
View workout
|
09/10/20 |
1,013m |
6:30.7 |
3:12.8 |
RowErg |
Hwt |
View workout
|
09/10/20 |
8,211m |
45:00.0 |
2:44.4 |
RowErg |
Hwt |
View workout
|
09/09/20 |
1,169m |
7:36.6 |
3:15.2 |
RowErg |
Hwt |
View workout
|
09/09/20 |
8,860m |
45:00.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
09/08/20 |
1,006m |
7:09.0 |
3:33.2 |
RowErg |
Hwt |
View workout
|
09/08/20 |
8,510m |
45:00.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|
09/05/20 |
1,588m |
10:04.1 |
3:10.2 |
RowErg |
Hwt |
View workout
|