William Cusick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/20 |
1,012m |
6:29.0 |
3:12.1 |
RowErg |
Hwt |
View workout
|
08/03/20 |
5,013m |
24:59.5 |
2:29.5 |
RowErg |
Hwt |
View workout
|
08/02/20 |
6,013m |
33:39.1 |
2:47.8 |
RowErg |
Hwt |
View workout
|
08/01/20 |
754m |
5:04.6 |
3:21.9 |
RowErg |
Hwt |
View workout
|
08/01/20 |
6,154m |
30:07.2 |
2:26.8 |
RowErg |
Hwt |
View workout
|
07/31/20 |
2,272m |
11:38.3 |
2:33.6 |
RowErg |
Hwt |
View workout
|
07/29/20 |
6,018m |
30:08.5 |
2:30.2 |
RowErg |
Hwt |
View workout
|
07/28/20 |
6,017m |
30:09.1 |
2:30.3 |
RowErg |
Hwt |
View workout
|
07/27/20 |
6,017m |
31:57.2 |
2:39.3 |
RowErg |
Hwt |
View workout
|
07/25/20 |
7,018m |
35:03.9 |
2:29.8 |
RowErg |
Hwt |
View workout
|
07/23/20 |
7,017m |
34:49.3 |
2:28.8 |
RowErg |
Hwt |
View workout
|
07/21/20 |
7,013m |
36:31.4 |
2:36.2 |
RowErg |
Hwt |
View workout
|
07/20/20 |
7,017m |
33:39.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
07/17/20 |
7,013m |
35:46.2 |
2:33.0 |
RowErg |
Hwt |
View workout
|
07/16/20 |
7,016m |
35:15.7 |
2:30.7 |
RowErg |
Hwt |
View workout
|
07/15/20 |
6,664m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/13/20 |
6,305m |
30:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
07/11/20 |
6,237m |
30:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
07/10/20 |
6,343m |
30:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
07/09/20 |
5,918m |
30:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|