William Cusick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/20 |
1,027m |
6:40.9 |
3:15.1 |
RowErg |
Hwt |
View workout
|
10/08/20 |
8,578m |
45:00.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
10/06/20 |
8,213m |
45:41.7 |
2:46.9 |
RowErg |
Hwt |
View workout
|
10/06/20 |
799m |
6:30.1 |
4:04.1 |
RowErg |
Hwt |
View workout
|
10/05/20 |
1,014m |
6:37.4 |
3:15.9 |
RowErg |
Hwt |
View workout
|
10/05/20 |
8,468m |
45:00.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|
10/04/20 |
1,212m |
8:12.2 |
3:23.0 |
RowErg |
Hwt |
View workout
|
10/04/20 |
8,812m |
45:00.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
10/03/20 |
4,609m |
25:01.3 |
2:42.8 |
RowErg |
Hwt |
View workout
|
10/02/20 |
1,012m |
6:44.9 |
3:20.0 |
RowErg |
Hwt |
View workout
|
10/02/20 |
9,060m |
45:00.0 |
2:29.0 |
RowErg |
Hwt |
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|
09/30/20 |
1,009m |
7:02.5 |
3:29.3 |
RowErg |
Hwt |
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|
09/30/20 |
9,015m |
45:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
09/29/20 |
1,305m |
8:29.2 |
3:15.0 |
RowErg |
Hwt |
View workout
|
09/29/20 |
8,776m |
45:06.5 |
2:34.1 |
RowErg |
Hwt |
View workout
|
09/28/20 |
8,014m |
45:10.9 |
2:49.1 |
RowErg |
Hwt |
View workout
|
09/27/20 |
10,000m |
51:15.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
09/26/20 |
8,210m |
45:09.5 |
2:45.0 |
RowErg |
Hwt |
View workout
|
09/23/20 |
698m |
5:02.6 |
3:36.7 |
RowErg |
Hwt |
View workout
|
09/23/20 |
10,000m |
50:52.5 |
2:32.6 |
RowErg |
Hwt |
View workout
|