William Cusick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/20 |
6,020m |
30:05.1 |
2:29.9 |
RowErg |
Hwt |
View workout
|
08/18/20 |
5,164m |
30:06.7 |
2:54.9 |
RowErg |
Hwt |
View workout
|
08/17/20 |
1,516m |
10:07.1 |
3:20.2 |
RowErg |
Hwt |
View workout
|
08/17/20 |
6,021m |
31:27.8 |
2:36.7 |
RowErg |
Hwt |
View workout
|
08/15/20 |
1,008m |
6:45.0 |
3:20.8 |
RowErg |
Hwt |
View workout
|
08/15/20 |
7,012m |
38:14.8 |
2:43.6 |
RowErg |
Hwt |
View workout
|
08/14/20 |
1,008m |
7:03.3 |
3:29.9 |
RowErg |
Hwt |
View workout
|
08/14/20 |
8,000m |
41:19.1 |
2:34.9 |
RowErg |
Hwt |
View workout
|
08/12/20 |
2,009m |
10:36.8 |
2:38.4 |
RowErg |
Hwt |
View workout
|
08/12/20 |
332m |
1:48.6 |
2:43.5 |
RowErg |
Hwt |
View workout
|
08/11/20 |
8,000m |
44:20.6 |
2:46.2 |
RowErg |
Hwt |
View workout
|
08/10/20 |
1,012m |
6:55.2 |
3:25.1 |
RowErg |
Hwt |
View workout
|
08/10/20 |
8,000m |
39:51.8 |
2:29.4 |
RowErg |
Hwt |
View workout
|
08/10/20 |
89m |
0:29.3 |
2:44.6 |
RowErg |
Hwt |
View workout
|
08/08/20 |
1,007m |
6:44.8 |
3:20.9 |
RowErg |
Hwt |
View workout
|
08/08/20 |
8,000m |
40:21.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
08/06/20 |
8,000m |
43:26.5 |
2:42.9 |
RowErg |
Hwt |
View workout
|
08/05/20 |
1,010m |
6:21.4 |
3:08.8 |
RowErg |
Hwt |
View workout
|
08/05/20 |
6,016m |
32:00.1 |
2:39.5 |
RowErg |
Hwt |
View workout
|
08/04/20 |
7,011m |
39:27.7 |
2:48.8 |
RowErg |
Hwt |
View workout
|