William Cusick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/20 |
8,706m |
45:06.9 |
2:35.4 |
RowErg |
Hwt |
View workout
|
11/05/20 |
1,011m |
6:38.9 |
3:17.2 |
RowErg |
Hwt |
View workout
|
11/05/20 |
8,117m |
45:03.5 |
2:46.5 |
RowErg |
Hwt |
View workout
|
11/04/20 |
1,019m |
7:01.7 |
3:26.9 |
RowErg |
Hwt |
View workout
|
11/04/20 |
8,541m |
45:03.6 |
2:38.2 |
RowErg |
Hwt |
View workout
|
11/02/20 |
1,012m |
6:45.2 |
3:20.1 |
RowErg |
Hwt |
View workout
|
11/02/20 |
8,729m |
45:04.4 |
2:34.9 |
RowErg |
Hwt |
View workout
|
11/01/20 |
1,036m |
6:51.4 |
3:18.5 |
RowErg |
Hwt |
View workout
|
11/01/20 |
8,474m |
45:05.6 |
2:39.6 |
RowErg |
Hwt |
View workout
|
10/31/20 |
1,016m |
6:35.2 |
3:14.4 |
RowErg |
Hwt |
View workout
|
10/31/20 |
8,460m |
45:06.3 |
2:39.9 |
RowErg |
Hwt |
View workout
|
10/30/20 |
208m |
1:10.2 |
2:48.7 |
RowErg |
Hwt |
View workout
|
10/29/20 |
1,015m |
6:37.9 |
3:16.0 |
RowErg |
Hwt |
View workout
|
10/29/20 |
8,413m |
45:10.7 |
2:41.1 |
RowErg |
Hwt |
View workout
|
10/28/20 |
2,019m |
11:27.6 |
2:50.2 |
RowErg |
Hwt |
View workout
|
10/27/20 |
2,527m |
15:05.7 |
2:59.2 |
RowErg |
Hwt |
View workout
|
10/27/20 |
6,347m |
33:42.3 |
2:39.3 |
RowErg |
Hwt |
View workout
|
10/26/20 |
1,015m |
6:19.1 |
3:06.7 |
RowErg |
Hwt |
View workout
|
10/26/20 |
8,017m |
41:25.6 |
2:35.0 |
RowErg |
Hwt |
View workout
|
10/25/20 |
5,464m |
30:04.7 |
2:45.1 |
RowErg |
Hwt |
View workout
|