William Cusick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/20 |
1,226m |
7:47.0 |
3:10.4 |
RowErg |
Hwt |
View workout
|
12/22/20 |
8,820m |
45:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
12/20/20 |
1,009m |
6:39.4 |
3:17.9 |
RowErg |
Hwt |
View workout
|
12/20/20 |
8,527m |
45:00.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
12/18/20 |
1,157m |
7:39.8 |
3:18.7 |
RowErg |
Hwt |
View workout
|
12/18/20 |
8,882m |
45:00.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
12/17/20 |
1,017m |
6:42.0 |
3:17.6 |
RowErg |
Hwt |
View workout
|
12/17/20 |
8,413m |
45:00.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
12/15/20 |
1,014m |
6:36.8 |
3:15.6 |
RowErg |
Hwt |
View workout
|
12/15/20 |
8,452m |
45:00.0 |
2:39.7 |
RowErg |
Hwt |
View workout
|
12/14/20 |
1,017m |
6:44.4 |
3:18.8 |
RowErg |
Hwt |
View workout
|
12/14/20 |
8,371m |
45:00.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
12/13/20 |
5,631m |
31:24.3 |
2:47.3 |
RowErg |
Hwt |
View workout
|
12/13/20 |
123m |
0:50.8 |
3:26.5 |
RowErg |
Hwt |
View workout
|
12/11/20 |
1,015m |
6:33.8 |
3:13.9 |
RowErg |
Hwt |
View workout
|
12/11/20 |
8,507m |
45:00.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|
12/10/20 |
1,017m |
6:48.2 |
3:20.6 |
RowErg |
Hwt |
View workout
|
12/10/20 |
8,210m |
45:00.0 |
2:44.4 |
RowErg |
Hwt |
View workout
|
12/09/20 |
1,014m |
6:39.7 |
3:17.0 |
RowErg |
Hwt |
View workout
|
12/09/20 |
8,411m |
45:00.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|