William Cusick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/20 |
1,018m |
6:43.5 |
3:18.1 |
RowErg |
Hwt |
View workout
|
12/06/20 |
8,373m |
45:00.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
12/05/20 |
1,013m |
6:34.7 |
3:14.8 |
RowErg |
Hwt |
View workout
|
12/05/20 |
8,278m |
45:00.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
12/04/20 |
1,000m |
6:31.0 |
3:15.5 |
RowErg |
Hwt |
View workout
|
12/04/20 |
8,078m |
45:00.0 |
2:47.1 |
RowErg |
Hwt |
View workout
|
12/03/20 |
1,000m |
6:25.0 |
3:12.5 |
RowErg |
Hwt |
View workout
|
12/03/20 |
8,170m |
45:00.0 |
2:45.2 |
RowErg |
Hwt |
View workout
|
12/02/20 |
1,000m |
6:40.0 |
3:20.0 |
RowErg |
Hwt |
View workout
|
12/02/20 |
8,140m |
45:00.0 |
2:45.8 |
RowErg |
Hwt |
View workout
|
11/30/20 |
1,010m |
6:44.5 |
3:20.2 |
RowErg |
Hwt |
View workout
|
11/30/20 |
8,258m |
45:00.0 |
2:43.4 |
RowErg |
Hwt |
View workout
|
11/28/20 |
152m |
0:54.2 |
2:58.2 |
RowErg |
Hwt |
View workout
|
11/27/20 |
1,015m |
6:24.5 |
3:09.4 |
RowErg |
Hwt |
View workout
|
11/27/20 |
8,590m |
45:00.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|
11/26/20 |
1,014m |
6:46.7 |
3:20.5 |
RowErg |
Hwt |
View workout
|
11/26/20 |
8,614m |
45:00.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
11/24/20 |
1,015m |
6:32.8 |
3:13.4 |
RowErg |
Hwt |
View workout
|
11/24/20 |
8,550m |
45:00.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
11/22/20 |
1,013m |
6:41.9 |
3:18.3 |
RowErg |
Hwt |
View workout
|