William Cusick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/20 |
8,139m |
45:00.0 |
2:45.8 |
RowErg |
Hwt |
View workout
|
11/20/20 |
1,014m |
6:41.0 |
3:17.7 |
RowErg |
Hwt |
View workout
|
11/20/20 |
8,748m |
45:00.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
11/19/20 |
1,013m |
6:38.5 |
3:16.6 |
RowErg |
Hwt |
View workout
|
11/19/20 |
8,636m |
45:00.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
11/18/20 |
1,016m |
6:35.1 |
3:14.4 |
RowErg |
Hwt |
View workout
|
11/18/20 |
8,504m |
45:00.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
11/16/20 |
2,283m |
15:06.3 |
3:18.4 |
RowErg |
Hwt |
View workout
|
11/14/20 |
1,016m |
7:08.5 |
3:30.8 |
RowErg |
Hwt |
View workout
|
11/14/20 |
8,806m |
45:00.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
11/13/20 |
1,066m |
7:01.5 |
3:17.7 |
RowErg |
Hwt |
View workout
|
11/13/20 |
8,175m |
45:00.0 |
2:45.1 |
RowErg |
Hwt |
View workout
|
11/12/20 |
5,707m |
30:05.3 |
2:38.1 |
RowErg |
Hwt |
View workout
|
11/11/20 |
1,015m |
6:46.0 |
3:20.0 |
RowErg |
Hwt |
View workout
|
11/11/20 |
8,579m |
45:04.5 |
2:37.6 |
RowErg |
Hwt |
View workout
|
11/09/20 |
1,020m |
6:50.9 |
3:21.4 |
RowErg |
Hwt |
View workout
|
11/09/20 |
8,458m |
45:04.3 |
2:39.8 |
RowErg |
Hwt |
View workout
|
11/08/20 |
1,012m |
6:30.8 |
3:13.0 |
RowErg |
Hwt |
View workout
|
11/08/20 |
6,574m |
35:03.6 |
2:39.9 |
RowErg |
Hwt |
View workout
|
11/06/20 |
1,014m |
6:55.0 |
3:24.6 |
RowErg |
Hwt |
View workout
|