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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jerry Roth

Log

Date Distance Time Pace Comments Action
12/27/20 3,524m 15:02.4 2:08.0 View workout
12/27/20 8,158m 35:03.1 2:08.8 View workout
12/27/20 8,105m 35:01.3 2:09.6 View workout
12/26/20 6,020m 26:19.6 2:11.1 View workout
12/26/20 8,164m 35:00.7 2:08.6 View workout
12/25/20 8,027m 35:03.8 2:11.0 View workout
12/25/20 8,079m 35:01.8 2:10.0 View workout
12/24/20 5,027m 22:21.8 2:13.4 View workout
12/24/20 8,023m 35:11.7 2:11.6 View workout
12/23/20 7,032m 30:40.6 2:10.8 View workout
12/21/20 5,021m 22:01.3 2:11.5 View workout
12/20/20 4,029m 17:44.7 2:12.1

17 and 24 @ 22,226
15.9 WV, 4th Diamond
23,218, 5,200.8 km

 View workout
12/20/20 8,024m 35:09.8 2:11.4 View workout
12/20/20 8,108m 35:05.2 2:09.8 View workout
12/20/20 8,198m 35:01.8 2:08.1 View workout
12/19/20 6,045m 25:30.9 2:06.6

17 and 24 @ 22,199
15.8 WV, 4th Diamond
23.195, 5,172.4
-40 VT

 View workout
12/19/20 7,176m 30:02.1 2:05.5 View workout
12/19/20 8,234m 35:01.8 2:07.6 View workout
12/19/20 8,075m 33:32.0 2:04.5 View workout
12/18/20 8,340m 35:03.8 2:06.1

16 and 23 @ 22,168
15.8 WV, 4th Diamond rower
23,166, 5,142.9
-45 VT

 View workout