Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/21 |
5,000m |
20:26.2 |
2:02.6 |
RowErg |
Lwt |
View workout
|
01/12/21 |
330m |
1:31.7 |
2:18.9 |
RowErg |
Lwt |
View workout
|
01/12/21 |
7,381m |
30:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
01/12/21 |
10,000m |
41:16.5 |
2:03.8 |
RowErg |
Lwt |
View workout
|
01/11/21 |
3,020m |
13:05.6 |
2:10.0 |
RowErg |
Lwt |
View workout
|
01/11/21 |
5,016m |
21:10.9 |
2:06.6 |
RowErg |
Lwt |
View workout
|
01/11/21 |
10,000m |
42:14.9 |
2:06.7 |
RowErg |
Lwt |
View workout
|
01/10/21 |
7,130m |
30:05.7 |
2:06.6 |
RowErg |
Lwt |
View workout
|
01/10/21 |
10,023m |
42:30.8 |
2:07.2 |
RowErg |
Lwt |
View workout
|
01/10/21 |
10,000m |
41:33.6 |
2:04.6 |
RowErg |
Lwt |
View workout
|
01/09/21 |
10,000m |
44:09.9 |
2:12.4 |
RowErg |
Lwt |
View workout
|
01/09/21 |
7,364m |
30:00.0 |
2:02.2 |
RowErg |
Lwt |
View workout
|
01/09/21 |
10,022m |
42:07.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/08/21 |
5,000m |
20:21.5 |
2:02.1 |
RowErg |
Lwt |
View workout
|
01/08/21 |
10,000m |
41:56.8 |
2:05.8 |
RowErg |
Lwt |
View workout
|
01/08/21 |
10,039m |
42:06.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/07/21 |
8,017m |
33:41.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/07/21 |
10,043m |
42:00.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/06/21 |
5,022m |
21:12.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/06/21 |
10,020m |
42:44.1 |
2:07.9 |
RowErg |
Hwt |
View workout
|