Jerry Roth

Log

Date Distance Time Pace Comments Action
01/12/21 5,000m 20:26.2 2:02.6 View workout
01/12/21 330m 1:31.7 2:18.9 View workout
01/12/21 7,381m 30:00.0 2:01.9 View workout
01/12/21 10,000m 41:16.5 2:03.8 View workout
01/11/21 3,020m 13:05.6 2:10.0 View workout
01/11/21 5,016m 21:10.9 2:06.6 View workout
01/11/21 10,000m 42:14.9 2:06.7 View workout
01/10/21 7,130m 30:05.7 2:06.6 View workout
01/10/21 10,023m 42:30.8 2:07.2 View workout
01/10/21 10,000m 41:33.6 2:04.6 View workout
01/09/21 10,000m 44:09.9 2:12.4 View workout
01/09/21 7,364m 30:00.0 2:02.2 View workout
01/09/21 10,022m 42:07.0 2:06.0 View workout
01/08/21 5,000m 20:21.5 2:02.1

1:16 better

View workout
01/08/21 10,000m 41:56.8 2:05.8

Slightly better.

View workout
01/08/21 10,039m 42:06.2 2:05.8 View workout
01/07/21 8,017m 33:41.2 2:06.0 View workout
01/07/21 10,043m 42:00.4 2:05.4 View workout
01/06/21 5,022m 21:12.1 2:06.6 View workout
01/06/21 10,020m 42:44.1 2:07.9 View workout