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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jerry Roth

Log

Date Distance Time Pace Comments Action
12/18/20 7,025m 30:00.0 2:08.1 View workout
12/18/20 8,213m 35:05.9 2:08.2 View workout
12/18/20 8,260m 35:02.4 2:07.2 View workout
12/17/20 8,042m 34:34.7 2:08.9

16 and 23 @ 22,127
4th, 15.8 WV
23,127, 5,111.0 km

 View workout
12/17/20 8,064m 34:25.1 2:08.0 View workout
12/17/20 8,078m 34:03.4 2:06.4 View workout
12/16/20 7,054m 30:32.6 2:09.8

16 and 23 @ 22,117
15.8 WV, 4th Diamond rower
23,122, 5,086.9 km

 View workout
12/16/20 5,019m 21:39.8 2:09.4 View workout
12/16/20 7,222m 30:47.5 2:07.9 View workout
12/16/20 813m 3:18.4 2:02.0 View workout
12/16/20 10,038m 42:07.2 2:05.8 View workout
12/15/20 7,132m 30:07.1 2:06.6

16 and 23 @ 22,082
15.8 km WV, 4th Diamond rower
23,090, 5,056.7 km

 View workout
12/15/20 7,049m 30:17.9 2:08.9 View workout
12/15/20 7,116m 30:24.4 2:08.1 View workout
12/15/20 813m 3:10.9 1:57.4 View workout
12/15/20 7,040m 30:02.3 2:08.0 View workout
12/14/20 6,525m 28:08.3 2:09.3

16 and 23 @ 22,051
45h, 15.7 WV
23,062, 5,027.6 km

 View workout
12/14/20 8,027m 34:07.8 2:07.5 View workout
12/14/20 8,024m 34:08.2 2:07.6 View workout
12/13/20 5,023m 21:48.0 2:10.2

16 and 23 @ 22,047
4th Diamond rower. 15.7 WV
23,065,
5005.0 km: Half the distance from the Equator to the North Pole!

 View workout