Jerry Roth

Log

Date Distance Time Pace Comments Action
01/09/21 10,000m 44:09.9 2:12.4 View workout
01/09/21 7,364m 30:00.0 2:02.2 View workout
01/09/21 10,022m 42:07.0 2:06.0 View workout
01/08/21 5,000m 20:21.5 2:02.1

1:16 better

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01/08/21 10,000m 41:56.8 2:05.8

Slightly better.

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01/08/21 10,039m 42:06.2 2:05.8 View workout
01/07/21 8,017m 33:41.2 2:06.0 View workout
01/07/21 10,043m 42:00.4 2:05.4 View workout
01/06/21 5,022m 21:12.1 2:06.6 View workout
01/06/21 10,020m 42:44.1 2:07.9 View workout
01/06/21 10,000m 41:57.5 2:05.8

Okay, you wanted ranked workouts, here we go!

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01/05/21 5,000m 21:37.4 2:09.7

25 km. First day over my average in two weeks. I'm baaaack!

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01/05/21 10,077m 42:59.4 2:07.9 View workout
01/05/21 10,132m 43:00.5 2:07.3 View workout
01/04/21 10,036m 42:58.0 2:08.4 View workout
01/04/21 10,077m 43:06.0 2:08.3 View workout
01/03/21 8,092m 35:03.9 2:09.9 View workout
01/03/21 10,031m 43:46.5 2:10.9 View workout
01/02/21 5,108m 22:33.1 2:12.4 View workout
01/02/21 10,055m 44:18.3 2:12.1 View workout