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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Kwinten Van de Broeck

Log

Date Distance Time Pace Comments Action
06/05/23 1,600m 6:00.3 1:52.5 View workout
06/01/23 10,000m 40:17.4 2:00.8 View workout
05/30/23 3,005m 12:17.7 2:02.7 View workout
05/30/23 2,613m 10:47.3 2:03.8 View workout
05/29/23 13,000m 53:11.5 2:02.7 View workout
05/27/23 12,500m 51:09.8 2:02.7 View workout
05/26/23 10,000m 40:31.7 2:01.5 View workout
05/25/23 11,210m 45:36.0 2:02.0 View workout
05/25/23 800m 3:22.0 2:06.2 View workout
05/24/23 10,000m 40:54.1 2:02.7 View workout
05/22/23 4,968m 20:00.0 2:00.7 View workout
05/20/23 5,444m 22:18.2 2:02.9 View workout
05/20/23 312m 1:18.9 2:06.4 View workout
05/19/23 10,000m 40:47.5 2:02.3 View workout
05/19/23 136m 0:40.7 2:29.6 View workout
05/18/23 407m 1:43.6 2:07.2 View workout
05/18/23 2,479m 10:00.0 2:01.0 View workout
05/18/23 5,030m 20:00.0 1:59.2 View workout
05/17/23 12,723m 50:00.0 1:57.8 View workout
05/16/23 5,000m 20:10.4 2:01.0 View workout