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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Poling

Log

Date Distance Time Pace Comments Action
06/05/20 4,975m 20:00.0 2:00.6 View workout
06/04/20 10,000m 40:36.3 2:01.8 View workout
06/02/20 6,000m 24:08.3 2:00.6 View workout
06/01/20 278m 1:00.0 1:47.9 View workout
06/01/20 1,000m 3:51.0 1:55.5 View workout
06/01/20 1,609m 6:14.7 1:56.4 View workout
06/01/20 2,527m 10:00.0 1:58.7 View workout
05/31/20 7,000m 28:38.3 2:02.7 View workout
05/30/20 7,000m 28:28.6 2:02.0 View workout
05/28/20 7,000m 28:44.6 2:03.1 View workout
05/27/20 7,000m 28:38.2 2:02.7 View workout
05/26/20 7,000m 28:41.5 2:02.9 View workout
05/25/20 7,000m 28:34.2 2:02.4 View workout
05/23/20 7,000m 28:30.8 2:02.2 View workout
05/22/20 7,000m 28:27.9 2:01.9 View workout
05/21/20 7,000m 28:22.1 2:01.5

70° with 71% humidity and I forgot to turn on the fan

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05/20/20 7,000m 28:12.9 2:00.9 View workout
05/18/20 7,000m 28:24.8 2:01.7

73° and 69% humidity

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05/17/20 7,053m 28:40.5 2:01.9

75° and 76% humidity

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05/16/20 7,000m 28:18.1 2:01.2

80° and 57% humidity in the Erg Room

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